schedule slu

Instructors
Classes
Sunday10/20
muscle focus:Center Glutes & Chest
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Amie H.
  • Signature50: Full Body | Usher
    8:30am - 9:20am (50 min)
    Amie H.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Mateo S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Mateo S.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Bailey M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Bailey M.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Zahra G.
  • Signature50: Full Body | Country vs Hip Hop
    2:30pm - 3:20pm (50 min)
    Zahra G.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Josie S.
  • Signature50: Full Body | Pop Goes Punk
    4:30pm - 5:20pm (50 min)
    Josie S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Chase K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Chase K.
Monday10/21
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Claire C.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Claire C.
  • Focus50: Core + Obliques + Lower Body
    7:30am - 8:20am (50 min)
    Claire C.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Zoey T.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Zoey T.
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Lauren L.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Lauren L.
  • Signature50: Full Body | New Music Mondays
    1:30pm - 2:20pm (50 min)
    Jack Z.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Bailey M.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Bailey M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Amanda G.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Amanda G.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Amanda H.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Amanda H.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Claire C.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Devon F.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Devon F.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Rosie K.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Chase K.
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Emma B.
  • Signature50: Full Body | [solidcore] Raffle
    10:30am - 11:20am (50 min)
    Emma B.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Niki W.
  • Focus50: Core + Obliques + Upper Body
    12:30pm - 1:20pm (50 min)
    Niki W.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Emma B.
  • Foundation50: Build Your Basics
    2:30pm - 3:20pm (50 min)
    Emma B.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Anna P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Anna P.
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Amie H.
  • Signature50: Full Body | KPop Tuesday
    6:30pm - 7:20pm (50 min)
    Amie H.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Fatima E.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Fatima E.
Wednesday10/23
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Zoey T.
    11 of 17 open
    Reserve
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Zoey T.
    6 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Kate H.
    3 of 17 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kate H.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kate H.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Josie S.
    8 of 17 open
    Reserve
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Josie S.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jack Z.
    13 of 17 open
    Reserve
  • Signature50: Full Body | KPop Wednesday
    2:30pm - 3:20pm (50 min)
    Jack Z.
    12 of 17 open
    Reserve
  • Focus50: Core + Obliques + Lower Body
    3:30pm - 4:20pm (50 min)
    Josie S.
    11 of 17 open
    Reserve
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Josie S.
    3 of 17 open
    Reserve
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Maanasa C.
    5 of 17 open
    Reserve
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Maanasa C.
    6 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Claire C.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Claire C.
    7 of 17 open
    Reserve
Thursday10/24
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Zahra G.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Claire C.
    3 of 17 open
    Reserve
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Zoey T.
    8 of 17 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Zoey T.
    7 of 17 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Emma B.
    10 of 17 open
    Reserve
  • Signature50: Full Body | Throwback Thursday
    10:30am - 11:20am (50 min)
    Emma B.
    12 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Josie S.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Josie S.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Josie S.
    8 of 17 open
    Reserve
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Anna P.
    0 of 17 open
    Waitlist
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Anna P.
    0 of 17 open
    Waitlist
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Claire C.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Claire C.
    7 of 17 open
    Reserve
Friday10/25
muscle focus:Center Glutes & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Cheyenne A.
    10 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Cheyenne A.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Kasey C.
    4 of 17 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kenna K.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kenna K.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Chase K.
    8 of 17 open
    Reserve
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Chase K.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Bailey M.
    11 of 17 open
    Reserve
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Bailey M.
    9 of 17 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Emma B.
    8 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    4:30pm - 5:20pm (50 min)
    Anna P.
    6 of 17 open
    Reserve
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Anna P.
    6 of 17 open
    Reserve
Saturday10/26
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Claire C.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Claire C.
    4 of 17 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Kate H.
    4 of 17 open
    Reserve
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kate H.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Anna P.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Anna P.
    10 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Emma B.
    10 of 17 open
    Reserve
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Fatima E.
    7 of 17 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Fatima E.
    12 of 17 open
    Reserve
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Devon F.
    12 of 17 open
    Reserve
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Devon F.
    14 of 17 open
    Reserve
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Helen S.
    14 of 17 open
    Reserve
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Helen S.
    13 of 17 open
    Reserve