schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    9:10am - 10:00am (50 min)
    Kaitlyn S.
  • Full Body (hamstrings & biceps)
    10:15am - 11:05am (50 min)
    Kaitlyn S.
  • Full Body (hamstrings & biceps)
    11:20am - 12:10pm (50 min)
    Kaitlyn S.
  • $15 coach-in-training
    12:25pm - 1:15pm (50 min)
    Frances M.
  • $15 coach-in-training
    1:30pm - 2:20pm (50 min)
    Bailey W.
  • $15 coach-in-training
    2:35pm - 3:25pm (50 min)
    Bailey W.
  • Full Body (hamstrings & biceps)
    4:20pm - 5:10pm (50 min)
    Kaitlyn S.
Monday08/08
  • Full Body (leg wrap & chest)
    5:30am - 6:20am (50 min)
    Kendall J.
  • Full Body (leg wrap & chest)
    6:35am - 7:25am (50 min)
    Kendall J.
  • Full Body (leg wrap & chest)
    7:40am - 8:30am (50 min)
    Joe C.
  • Full Body (leg wrap & chest)
    9:50am - 10:40am (50 min)
    Joe C.
  • Buns & Guns
    12:00pm - 12:50pm (50 min)
    Joe C.
  • Full Body (leg wrap & chest)
    5:25pm - 6:15pm (50 min)
    Tucker S.
  • Full Body (leg wrap & chest)
    6:30pm - 7:20pm (50 min)
    Tucker S.
  • $15 coach-in-training
    7:35pm - 8:25pm (50 min)
    Bailey W.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Joe C.
  • Full Body (center glutes & arm wrap)
    6:35am - 7:25am (50 min)
    Joe C.
  • Full Body (center glutes & arm wrap)
    8:45am - 9:35am (50 min)
    Joe C.
  • Full Body (center glutes & arm wrap)
    9:50am - 10:40am (50 min)
    Kaitlyn S.
  • 30min Express - Core + Upper Body
    12:10pm - 12:40pm (30 min)
    Haley W.
  • $15 coach-in-training
    4:20pm - 5:10pm (50 min)
    Frances M.
  • Full Body (center glutes & arm wrap)
    5:25pm - 6:15pm (50 min)
    Kaitlyn S.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Kaitlyn S.
  • Full Body (center glutes & arm wrap)
    7:35pm - 8:25pm (50 min)
    Kaitlyn S.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    5:30am - 6:20am (50 min)
    Kaitlyn S.
  • Full Body (outer glutes & shoulders)
    6:35am - 7:25am (50 min)
    Kaitlyn S.
  • Full Body (outer glutes & shoulders)
    7:40am - 8:30am (50 min)
    Kaitlyn S.
  • Full Body (outer glutes & shoulders)
    9:50am - 10:40am (50 min)
    Kaitlyn S.
  • 30min Express - Core + Upper Body
    12:00pm - 12:30pm (30 min)
    Haley W.
  • Buns & Guns
    5:25pm - 6:15pm (50 min)
    Adriana G.
  • Full Body (outer glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Adriana G.
  • $15 coach-in-training
    7:35pm - 8:25pm (50 min)
    Bailey W.
Thursday08/11
  • Full Body (hamstrings & triceps)
    5:30am - 6:20am (50 min)
    Kaitlyn S.
  • Full Body (hamstrings & triceps)
    6:35am - 7:25am (50 min)
    Kaitlyn S.
  • Full Body (hamstrings & triceps)
    7:40am - 8:30am (50 min)
    Joe C.
  • Full Body (hamstrings & triceps)
    8:45am - 9:35am (50 min)
    Joe C.
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Tucker S.
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Frances M.
  • $15 coach-in-training
    4:20pm - 5:10pm (50 min)
    Frances M.
  • Full Body (hamstrings & triceps)
    5:25pm - 6:15pm (50 min)
    Adriana G.
  • Full Body (hamstrings & triceps)
    6:30pm - 7:20pm (50 min)
    Adriana G.
  • $15 coach-in-training
    7:35pm - 8:25pm (50 min)
    Bailey W.
Friday08/12
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Lauren S.
  • Full Body (inner thighs & biceps)
    6:35am - 7:25am (50 min)
    Lauren S.
  • Full Body (inner thighs & biceps)
    7:40am - 8:30am (50 min)
    Kaitlyn S.
  • Full Body (inner thighs & biceps)
    9:50am - 10:40am (50 min)
    Kaitlyn S.
  • Full Body (inner thighs & biceps)
    10:55am - 11:45am (50 min)
    Tucker S.
  • $15 coach-in-training
    12:00pm - 12:50pm (50 min)
    Bailey W.
  • Full Body (inner thighs & biceps)
    1:05pm - 1:55pm (50 min)
    Tucker S.
  • Trap vs. Trap Latino
    5:25pm - 6:15pm (50 min)
    Adriana G.
Saturday08/13
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Kendall J.
  • Full Body (center glutes & chest)
    8:05am - 8:55am (50 min)
    Kendall J.
  • Full Body (center glutes & chest)
    9:10am - 10:00am (50 min)
    Joe C.
  • Full Body (center glutes & chest)
    10:15am - 11:05am (50 min)
    Joe C.
  • Yeezy, Weezy & Jeezy- Full Body (center glutes & chest)
    11:20am - 12:10pm (50 min)
    Tucker S.
  • Full Body (center glutes & chest)
    12:25pm - 1:15pm (50 min)
    Tucker S.