Home studio: Bethesda and Wildwood, MD
About me: I fell in love with [solidcore] about three years ago when I included it in my marathon training (such a good idea) and began coaching two years ago. In class you’ll be motivated to always conquer that first -second rep, smile occasionally, and walk out feeling strong. The next day you’ll always be reminded how hard you worked.
Music playing in class: Always like to bring it back to the early 2000’s.
When I’m not in class: I am a librarian, professionally — also love to travel, play with my pet rabbit and am currently addicted to growing succulents.
Inspiration: You! I don’t think clients always realize how inspiring they are. Love seeing the progress, love seeing the determination and strength in every class.
Favorite move to give you the shakes: Carriage lunges
"you got this!"
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