About me: I love fast high energy workouts, the more intense the better. As a runner and cycler, it takes a lot to slow me down. Then I found [solidcore]. Under the blue lights, I discovered a new intensity and passion. [solidcore] challenges you in new ways each and every time. I want to spread that feeling, that challenge, and motivate you to get [stronger]. I get so excited when I see you go for something that challenges you, when you push for that next rep. You inspire me with your mental and physical strength. Go for it, you got this!
Music I love right now: I love all genres of music, anything with a good beat. I’m not a big slow song person, I need a little tempo.
Guilty pleasure: Wine, chocolate, and dancing! The hubs and I have a mean cha-cha.
Superpower: My energy. Energy is contagious. Come catch some of mine.
Spirit Animal: Tasmanian Devil (but more like Taz from Looney Tunes)
Favorite move to give you the shakes: Anything heavy core or Elevated V-Up
"you succeed in your mind first.”
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