Home studio: Cathedral Commons, DC
About me: [solidcore] has a special place in my heart as the thing that helped me meet the best version of myself, and we get reintroduced every time I’m in the studio. The workout has a way of forcing you to confront the best and worst parts of yourself every time you’re in it. I’m a ride or die for [solidcore] because it truly changed my life and I want everyone to experience what this workout has done for me. Obsessed is an understatement.
Music I’m loving right now: Hip-Hop/Rap.
Guilty pleasures: $12 smoothies – but I’m worth it.
Inner rockstar: 6lack – all the feels, all the time.
Favorite move to give you the shakes: Hamstring Curls.
"you're in control. tell yourself you can and you will."
book a class with me at...
