About me: Former D1 athlete with a passion for anything health and fitness. My training style will push you to your limits and get you stronger each and every time you step into the room!
Music I love right now: Country, rap, pop, I love it all!
Guilty pleasure: Coffee ice cream
Dream destination: West coast of Ireland
Inspiration: Everyday is a chance to be better
Favorite move to give you the shakes: Bulgarian Split Squat with a Romanian Deadlift variation
"you are going to get this next rep because you can and because you want it”
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