About me: Kendall was born in Wisconsin, grew up in the Annapolis/Baltimore area, then returned to Wisconsin to attend University of Wisconsin – Madison (Go Badgers!). Fitness has always been a huge part of her life. She played lacrosse and ran track through high school and followed that passion by becoming a personal trainer her freshman year at UW.
Music I love right now: Rap/Trap and some EDM here and there
Guilty pleasure: caffeine caffeine caffeine
Superpower: Always challenging those around me
Zodiac Sign: Capricorn
Favorite move to give you the shakes: Traveling plank to pike & elevated oblique crunch (Couldn’t choose just one lol)
Outside of [solidcore] you can find me: hitting it hard at the gym, working at lululemon, spending time outside, and trying new restaurants.
Instagram handle: @kendallcasper
"embrace the uncomfortable moments - that is where progress is made."