About me: My group fitness journey started all the way back in college teaching insanely large — think 200+ person — classes without a microphone (ask me about it!!). After some moving around post-college, I landed in Philadelphia + started coaching at [solidcore]. I loved the shakes so much, I followed them out to the West Coast as one of the founding coaches in LA!
Music I love right now: fueled by Earth, Wind and Fire
Guilty pleasure: whiny rock bands with unconventionally bad vocalists
Zodiac Sign: cancer
Superpower: energizer bunny energy
Inner Rockstar: the “Fearless Girl” statue in NYC
Favorite move to give you the shakes: heavy glute kickback
Outside of [solidcore] you can find me: small business slinger of @kabsetc
Instagram handle: @krizabs
your work today is your strength tomorrow.
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