liz a.

About me:

I grew up in Michigan right on the lake, went to college in Boston then moved to DC post grad! I love finding new ways to challenge myself in fitness and [solidcore] did just that, took one class and was hooked. I love coaching because it allows me to help motivate clients physically and mentally, to become the strongest and most confident version of themselves.

Favorite [solidcore] exercise:

Bulgarian Split Squat

Guilty Pleasure:

Little treats… gotta have one every day

Outside of [solidcore] you can find me:

You can find me lifting weight weights, on a capital bike, or searching for the best matcha in town!

Zodiac Sign:

Scorpio

Instagram handle:

@lifestyle.w.liz

Hometown:

Traverse City, MI