About me: Drexel Grad with a passion for fitness and people! My favorite part about [solidcore] is that it is both a mental and physical workout. Every 50 minutes under the blue lights is an opportunity to push yourself and grow! I love seeing people do hard things and after 100 classes, I wanted to help clients push themselves to become the best version of themselves that they can be!
Guilty Pleasure: ice cream!!
Zodiac Sign: Virgo
Superpower: napping
Favorite [solidcore] move to give you the shakes: Platform Lunge
Outside of [solidcore] you can find me: running outside on the schuykill trail
Instagram handle: @lizzpham
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