Home studio: Carmel, IN
Hometown: Tallahassee, Fl
About me: My goal is to give you the confidence to get through challenging reps and add in a few laughs between your holds and pulses.
Music playing in class: Music that makes you feel powerful, confident and able to push through three more reps, with a few early 2000 hits.
Guilty pleasure: Caramel apples with pecans and dark chocolate … I don’t ask for much
Dream destination: The Swiss Alps is on the top of my list.
Favorite move to give you the shakes: At the moment carriage lunges with a carriage kick!
Your inspiration: Seeing people reach their goals, it gives me all the feels.
What do you do when you’re not teaching: I either working as a clinical registered dietitian, drinking a spicy marg or taking a class on a machine next to you!
"your only limit is you, push yourself because no one else is going to do it for you."
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