shavai h.

About me: I come from an athletic background, but didn’t truly find my passion for fitness until I started attending circus school in 2012. My love of music and movement led me to the group fitness world and I haven’t looked back since. I discovered [solidcore] when I was looking for a workout to go along with my circus classes, and the workout has completely changed my body and outlook on exercise. My goal as a coach is to help you do the same.

Guilty Pleasure: Cooking competition shows

Zodiac Sign: Taurus

Favorite [solidcore] move to give you the shakes: Plank to pike

Instagram handle: @cirquedushavai