silvi d.

About me:

Unlike a lot of coaches, [solidcore] wasn’t love at first sight for me! It wasn’t until a couple of years after my first class, when I randomly came back, that something had shifted. Fast forward to 5 classes later, I was head over heels, floating out of the studio. The progress you see and experience under the blue lights…There’s nothing quite like it. If you show up and commit to trying your best for 50 minutes, it’s pretty hard not to feel incredible when you walk out. I’d love to be the coach supporting you, one beautiful, sweaty, shaky rep at a time.

Favorite [solidcore] exercise:

Bulgarian split squat

Guilty Pleasure:

Banana-related desserts. Stir in some peanut butter, and it’s over.

Outside of [solidcore] you can find me:

Walking endlessly around DC, boxing, meditating, writing, and losing staring contests to my dog @billiejeancorgi.

Zodiac Sign:

Cancer

Hometown: 

Chicago, IL