sophia g.

About me:

I’ve been a New Yorker my whole life, but fell in love with [solidcore] when I attended the University of Michigan for undergrad (the AA studio has a special place in my heart). As an x-competitive dancer looking for something that challenged me in new ways each and every time, I quickly became hooked with the shakes! It’s the one and only group fitness class that truly keeps me motivated and inspired to go back. Now that I’m half in the corporate world and half in fitness, I love having the opportunity to share my passion with others through Solidcore and inspire clients to grow both mentally and physically! 🙂

Favorite [solidcore] exercise:

kneeling inner thighs with shins raised

Guilty Pleasure:

sweets before bed!

Outside of [solidcore] you can find me:

discovering new recipes on Tik Tok and actually giving them a shot! I also love exploring antique/vintage stores

Zodiac Sign:

taurus

Instagram handle:

sophiagajdjiss