About me: Born in Hawaii, raised in California and now in Miami. I love living near water & need sunshine year round. I like to stay active and travel as much as possible. If I’m not working out at [solidcore] I’m usually weight lifting. I love pushing my body and even did my first fitness competition last year (and won!) On top of coaching at [solidcore] I am a nutrition certified, a neurolinguistic programming practitioner and use tools like shadow work and hypnotherapy in my business to help people create full body transformation.
Guilty Pleasure: Peanut m&ms
Zodiac Sign: Pisces
Superpower: Making playlists
Favorite [solidcore] move to give you the shakes: Plank extension
Outside of [solidcore] you can find me: I am working on my business as an optimization coach. You can also find me weight lifting or dancing into the night on the weekends to house music.
Extra, Extra: I’m new Miami, tell me all the places I need to go!
Instagram handle: @stephlinos
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