schedule

Sunday04/28
  • Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Sue K.
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Sue K.
  • Advanced Supersolid 65min
    9:00am - 10:05am (65 min)
    Lily L.
  • Full Body (hamstrings & triceps)
    10:20am - 11:10am (50 min)
    Lily L.
  • Full Body (hamstrings & triceps)
    11:20am - 12:10pm (50 min)
    Lily L.
  • Starter50: Intro To [solidcore]
    12:20pm - 1:10pm (50 min)
    Channing A.
  • Full Body (hamstrings & triceps)
    1:20pm - 2:10pm (50 min)
    Channing A.
  • Full Body (hamstrings & triceps)
    2:20pm - 3:10pm (50 min)
    Tianah J.
  • Full Body (hamstrings & triceps)
    3:20pm - 4:10pm (50 min)
    Tianah J.
  • Full body- Hip Hop Sunday (hamstrings & triceps)
    4:20pm - 5:10pm (50 min)
    Sue K.
  • Full body- Hip Hop Sunday (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Sue K.
Monday04/29
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Lily L.
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Lily L.
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Lauren D.
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Lauren D.
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Sue K.
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Sue K.
  • Full Body (center glutes & chest)
    1:05pm - 1:55pm (50 min)
    Caitlin A.
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Harrison B.
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Harrison B.
  • Full body- EDMondays: Rufus du Sol + Friends (center glutes & chest)
    6:25pm - 7:15pm (50 min)
    Claudia H.
  • Full body- EDMondays: Rufus du Sol + Friends (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Claudia H.
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Jill H.
  • Full Body (leg wrap & shoulders)
    7:05am - 7:55am (50 min)
    Lily L.
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    8:10am - 9:00am (50 min)
    Lily L.
  • Full Body (leg wrap & shoulders)
    9:15am - 10:05am (50 min)
    Tianah J.
  • Full Body (leg wrap & shoulders)
    10:30am - 11:20am (50 min)
    Tianah J.
  • Full Body (leg wrap & shoulders)
    12:00pm - 12:50pm (50 min)
    Lily L.
  • 30min Express: Core + Obliques
    1:00pm - 1:30pm (30 min)
    Lily L.
  • Full Body (leg wrap & shoulders)
    2:15pm - 3:05pm (50 min)
    Larry T.
  • Full Body (leg wrap & shoulders)
    4:15pm - 5:05pm (50 min)
    Art P.
  • Full Body (leg wrap & shoulders)
    5:20pm - 6:10pm (50 min)
    Art P.
  • Ful body- Taylor Swift Tuesday
    6:25pm - 7:15pm (50 min)
    Julia H.
  • Ful body- Taylor Swift Tuesday
    7:30pm - 8:20pm (50 min)
    Julia H.
Wednesday05/01
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Art P.
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Art P.
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Harrison B.
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Harrison B.
  • Full body- Singers vs. Rappers- Usher & Tpain vs Drake & Future (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Tianah J.
  • Full body- Singers vs. Rappers- Bey&Riri vs Cardi&Megan (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Tianah J.
  • 30min Express: Core + Obliques
    1:05pm - 1:35pm (30 min)
    Tianah J.
  • Full Body (inner thighs & biceps)
    2:15pm - 3:05pm (50 min)
    Kat H.
  • Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Kat H.
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Lily L.
  • Full Body (inner thighs & biceps)
    5:20pm - 6:10pm (50 min)
    Lily L.
  • Full body- Bad Bunny & Friends (inner thighs & biceps)
    6:25pm - 7:15pm (50 min)
    Lauren D.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Lauren D.
Thursday05/02
  • Full body- Throwback Thursday (outer glutes & back)
    6:00am - 6:50am (50 min)
    Maggie G.
  • Full body- Throwback Thursday (outer glutes & back)
    7:00am - 7:50am (50 min)
    Maggie G.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Lily L.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Lily L.
    8 of 20 open
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Lauren D.
    12 of 20 open
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Lauren D.
    18 of 20 open
  • Full Body (outer glutes & back)
    1:05pm - 1:55pm (50 min)
    Sue K.
    16 of 20 open
  • Full Body (outer glutes & back)
    2:15pm - 3:05pm (50 min)
    Sue K.
    16 of 20 open
  • Full Body (outer glutes & back)
    3:15pm - 4:05pm (50 min)
    Sue K.
    11 of 20 open
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    4:15pm - 5:05pm (50 min)
    Claudia H.
    16 of 20 open
  • Full Body (outer glutes & back)
    5:20pm - 6:10pm (50 min)
    Claudia H.
    8 of 20 open
  • Full body- Throwback Thursday (outer glutes & back)
    6:25pm - 7:15pm (50 min)
    Taylor C.
    2 of 20 open
  • Full body- Olivia Rodrigo x Chappel Roan (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Taylor C.
    7 of 20 open
Friday05/03
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Lauren D.
    7 of 20 open
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Lauren D.
    6 of 20 open
  • Full body- Singers vs. Rappers- Usher & Tpain vs Drake & Future (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Tianah J.
    7 of 20 open
  • Full body- Singers vs. Rappers- Bey&Riri vs Cardi&Megan (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Tianah J.
    11 of 20 open
  • Full Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Taylor C.
    13 of 20 open
  • Full Body (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Taylor C.
    16 of 20 open
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Taylor C.
    7 of 20 open
  • Full Body (center glutes & arm wrap)
    3:15pm - 4:05pm (50 min)
    Harrison B.
    11 of 20 open
  • Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Harrison B.
    16 of 20 open
  • Full Body (center glutes & arm wrap)
    5:20pm - 6:10pm (50 min)
    Harrison B.
    15 of 20 open
  • Full body - hip hop friday (center glutes & arm wrap)
    6:25pm - 7:15pm (50 min)
    Sue K.
    12 of 20 open
  • Full body - hip hop friday (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Sue K.
    15 of 20 open
Saturday05/04
  • Full body- EDMornings (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Lauren D.
    16 of 20 open
  • Full body- EDMornings (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Lauren D.
    8 of 20 open
  • Advanced Supersolid 65min
    9:00am - 10:05am (65 min)
    Maggie G.
    0 of 20 open
  • Full Body (hamstrings & triceps)
    10:20am - 11:10am (50 min)
    Maggie G.
    9 of 20 open
  • Full body- Drake & J. Cole vs. Kendrick Lamar (hamstrings & triceps)
    11:20am - 12:10pm (50 min)
    Maggie G.
    7 of 20 open
  • Full body- Swiftie Saturday [Taylor's Version] (hamstrings & triceps)
    12:20pm - 1:10pm (50 min)
    Taylor C.
    13 of 20 open
  • Full Body (hamstrings & triceps)
    1:20pm - 2:10pm (50 min)
    Taylor C.
    17 of 20 open
  • foundation50: build your basics
    2:20pm - 3:10pm (50 min)
    Kat H.
    15 of 20 open
  • Full Body (hamstrings & triceps)
    3:20pm - 4:10pm (50 min)
    Kat H.
    14 of 20 open
  • Full Body (hamstrings & triceps)
    4:20pm - 5:10pm (50 min)
    Kat H.
    17 of 20 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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