schedule

Sunday05/19
  • Full Body (center glutes & triceps)
    7:00am - 7:50am (50 min)
    Art P.
    17 of 20 open
  • Full Body (center glutes & triceps)
    8:00am - 8:50am (50 min)
    Art P.
    7 of 20 open
  • Full Body (center glutes & triceps)
    9:15am - 10:05am (50 min)
    Lily L.
    1 of 20 open
  • Full Body (center glutes & triceps)
    10:20am - 11:10am (50 min)
    Lily L.
    1 of 20 open
  • Full Body (center glutes & triceps)
    11:20am - 12:10pm (50 min)
    Larry T.
    11 of 20 open
  • Starter50: Intro To [solidcore]
    12:20pm - 1:10pm (50 min)
    Julia H.
    6 of 20 open
  • Full Body (center glutes & triceps)
    1:20pm - 2:10pm (50 min)
    Julia H.
    16 of 20 open
  • Full body- The GOATs Beyonce, Janet, Mariah (center glutes & triceps)
    2:20pm - 3:10pm (50 min)
    Tianah J.
    15 of 20 open
  • Full body- The GOATs Beyonce, Janet, Mariah (center glutes & triceps)
    3:20pm - 4:10pm (50 min)
    Tianah J.
    9 of 20 open
  • AAPI celebration - full body- Hip Hop & K-Pop (center glutes & triceps)
    4:20pm - 5:10pm (50 min)
    Sue K.
    7 of 20 open
  • AAPI celebration - full body- Hip Hop & K-Pop (center glutes & triceps)
    5:20pm - 6:10pm (50 min)
    Sue K.
    14 of 20 open
Monday05/20
  • Full body- Wake & Shake- Hip hop monday (hamstrings & back)
    6:00am - 6:50am (50 min)
    Lily L.
    7 of 20 open
  • Full body- Wake & Shake- Hip hop monday (hamstrings & back)
    7:00am - 7:50am (50 min)
    Lily L.
    4 of 20 open
  • Full Body (hamstrings & back)
    8:00am - 8:50am (50 min)
    Lauren D.
    13 of 20 open
  • Full Body - Hip Hop Monday (hamstrings & back)
    9:00am - 9:50am (50 min)
    Lauren D.
    16 of 20 open
  • Full body- [solidcore] x Rael Skincare (hamstrings & back)
    10:00am - 10:50am (50 min)
    Sue K.
    13 of 20 open
  • foundation50: build your basics
    11:00am - 11:50am (50 min)
    Sue K.
    17 of 20 open
  • AAPI celebration- full body- EDM vs. KPOP (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Sue K.
    14 of 20 open
  • Full Body (hamstrings & back)
    1:05pm - 1:55pm (50 min)
    Kristina T.
    14 of 20 open
  • Full Body (hamstrings & back)
    2:15pm - 3:05pm (50 min)
    Kristina T.
    17 of 20 open
  • Full Body (hamstrings & back)
    4:15pm - 5:05pm (50 min)
    Harrison B.
    15 of 20 open
  • Full Body (hamstrings & back)
    5:20pm - 6:10pm (50 min)
    Harrison B.
    9 of 20 open
  • Full body- EDMondays: Martin Garrix & Friends (hamstrings & back)
    6:25pm - 7:15pm (50 min)
    Art P.
    7 of 20 open
  • Full body- EDMondays: Martin Garrix & Friends (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Art P.
    10 of 20 open
Tuesday05/21
  • Full Body - Drake vs. Meek Mill (center glutes & chest)
    6:00am - 6:50am (50 min)
    Jill H.
    4 of 20 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Tianah J.
    15 of 20 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Tianah J.
    12 of 20 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Kylie Z.
    17 of 20 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Kylie Z.
    13 of 20 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Kylie Z.
    14 of 20 open
  • 30min Express: Core + Obliques
    1:00pm - 1:30pm (30 min)
    Kylie Z.
    17 of 20 open
  • Full Body (center glutes & chest)
    2:15pm - 3:05pm (50 min)
    Taylor C.
    15 of 20 open
  • Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Taylor C.
    15 of 20 open
  • Full Body- Charli XCX/Troye Sivan: Sweat Tour Giveaway (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Art P.
    12 of 20 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Art P.
    15 of 20 open
  • Full Body (center glutes & chest)
    6:25pm - 7:15pm (50 min)
    Rachael C.
    11 of 20 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Rachael C.
    10 of 20 open
Wednesday05/22
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Art P.
    9 of 20 open
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Art P.
    10 of 20 open
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Harrison B.
    12 of 20 open
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Harrison B.
    16 of 20 open
  • Full body- Singers vs. Rappers- Usher & Tpain vs Drake & Future (leg wrap & triceps)
    11:00am - 11:50am (50 min)
    Tianah J.
    16 of 20 open
  • Full body- Singers vs. Rappers- Bey&Riri vs Cardi&Megan (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Tianah J.
    17 of 20 open
  • 30min Express: Core + Obliques
    1:05pm - 1:35pm (30 min)
    Tianah J.
    17 of 20 open
  • Full Body (leg wrap & triceps)
    2:15pm - 3:05pm (50 min)
    Kat H.
    17 of 20 open
  • Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Kat H.
    17 of 20 open
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Lily L.
    12 of 20 open
  • Full Body (leg wrap & triceps)
    5:20pm - 6:10pm (50 min)
    Lily L.
    8 of 20 open
  • Full body- Bad Bunny & Friends (leg wrap & triceps)
    6:25pm - 7:15pm (50 min)
    Lauren D.
    9 of 20 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Lauren D.
    13 of 20 open
Thursday05/23
  • Full body- Throwback Thursday: Simple Plan x Good Charlotte x Fall Out Boy (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Maggie G.
    6 of 20 open
  • Full body- Throwback Thursday: Simple Plan x Good Charlotte x Fall Out Boy (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Maggie G.
    6 of 20 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Lily L.
    10 of 20 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Lily L.
    17 of 20 open
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Taylor C.
    16 of 20 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Taylor C.
    17 of 20 open
  • Full Body (inner thighs & biceps)
    1:05pm - 1:55pm (50 min)
    Kylie Z.
    17 of 20 open
  • Full Body (inner thighs & biceps)
    2:15pm - 3:05pm (50 min)
    Kylie Z.
    17 of 20 open
  • Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Kylie Z.
    17 of 20 open
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Sue K.
    16 of 20 open
  • Full body- [solidcore] x Narra (inner thighs & biceps)
    5:20pm - 6:10pm (50 min)
    Sue K.
    10 of 20 open
  • Full body- Throwback Thursday (inner thighs & biceps)
    6:25pm - 7:15pm (50 min)
    Taylor C.
    10 of 20 open
  • Full body- Olivia Rodrigo x Chappel Roan (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Taylor C.
    13 of 20 open
Friday05/24
  • Full body- Doja cat vs. Tyla (center glutes & back)
    6:00am - 6:50am (50 min)
    Lauren D.
    15 of 20 open
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Lauren D.
    13 of 20 open
  • AAF Benefit - Full body- Tianah & Lauren Team teach (center glutes & back)
    8:00am - 8:50am (50 min)
    Tianah J.
    14 of 20 open
  • Full body- Singers vs. Rappers- Bey&Riri vs Cardi&Megan (center glutes & back)
    9:00am - 9:50am (50 min)
    Tianah J.
    13 of 20 open
  • Full Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Taylor C.
    17 of 20 open
  • Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Taylor C.
    17 of 20 open
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Taylor C.
    15 of 20 open
  • Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Harrison B.
    16 of 20 open
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Harrison B.
    15 of 20 open
  • Full Body (center glutes & back)
    5:20pm - 6:10pm (50 min)
    Harrison B.
    15 of 20 open
  • Full Body (center glutes & back)
    6:25pm - 7:15pm (50 min)
    Julia H.
    16 of 20 open
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Julia H.
    17 of 20 open
Saturday05/25
  • Full body- EDMornings (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Lauren D.
    15 of 20 open
  • Full body- EDMornings (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Lauren D.
    16 of 20 open
  • Advanced Supersolid 65min
    9:00am - 10:05am (65 min)
    Mckenzie C.
    7 of 20 open
  • Full Body (outer glutes & arm wrap)
    10:20am - 11:10am (50 min)
    Mckenzie C.
    13 of 20 open
  • Full Body (outer glutes & arm wrap)
    11:20am - 12:10pm (50 min)
    Mckenzie C.
    17 of 20 open
  • Full body- Swiftie Saturday [Taylor's Version] (outer glutes & arm wrap)
    12:20pm - 1:10pm (50 min)
    Taylor C.
    13 of 20 open
  • Full body- Dua Lipa & the Princesses of Pop (outer glutes & arm wrap)
    1:20pm - 2:10pm (50 min)
    Taylor C.
    17 of 20 open
  • foundation50: build your basics
    2:20pm - 3:10pm (50 min)
    Kat H.
    16 of 20 open
  • Full Body (outer glutes & arm wrap)
    3:20pm - 4:10pm (50 min)
    Kat H.
    17 of 20 open
  • Full Body (outer glutes & arm wrap)
    4:20pm - 5:10pm (50 min)
    Kat H.
    17 of 20 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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