tamiah r.

About me:

Born & raised in Houston. I enjoyed the fun, learning experience at [solidcore] as a client, and wanted to become a coach! You can catch me traveling throughout the year, hanging with my friends (they’re my family), and watching romcoms. I find joy in health, wellness and music so you will find a fire playlist while you embrace the shakes in my class!

Favorite [solidcore] exercise:

Squat Kick

Guilty Pleasure:

TikTok (especially cooking ones!)

Outside of [solidcore] you can find me:

I am at the gym, working from home or reading all things related to birth (I’m becoming a doula)

Zodiac Sign:

Virgo

Instagram handle:

@masterteee