Sunday05/05
  • Full Body - SZA Sunday (center glutes & biceps)
    7:15am - 8:05am (50 min)
    Sia L.
  • Full Body (center glutes & biceps)
    8:15am - 9:05am (50 min)
    Sia L.
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Sia L.
  • Full Body - Soul Sunday (center glutes & biceps)
    10:15am - 11:05am (50 min)
    Y H.
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Y H.
  • 30min Express: Core + Lower Body (center glutes)
    12:15pm - 12:45pm (30 min)
    Y H.
  • Training
    1:00pm - 8:00pm (420 min)
    Gabriella B.
Monday05/06
  • Full Body (leg wrap & back)
    5:15am - 6:05am (50 min)
    Kaila B.
  • Full Body - Wake N Shake: Team Teach w/ Coach Jade (leg wrap & back)
    6:15am - 7:05am (50 min)
    Kaila B.
  • Full Body (leg wrap & back)
    7:15am - 8:05am (50 min)
    Hannah G.
  • Full Body (leg wrap & back)
    8:15am - 9:05am (50 min)
    Hannah G.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    9:15am - 10:05am (50 min)
    Y H.
  • Full Body (leg wrap & back)
    10:15am - 11:05am (50 min)
    Y H.
  • Full Body (leg wrap & back)
    12:15pm - 1:05pm (50 min)
    Jessica P.
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Y H.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    3:15pm - 4:05pm (50 min)
    LaDarius R.
  • Full Body (leg wrap & back)
    4:15pm - 5:05pm (50 min)
    LaDarius R.
  • Focus50: Core + Lower + Upper Body (leg wrap & back)
    5:15pm - 6:05pm (50 min)
    Courtney C.
  • Full Body (leg wrap & back)
    6:15pm - 7:05pm (50 min)
    Courtney C.
  • Full Body - NBA Youngboy (leg wrap & back)
    7:15pm - 8:05pm (50 min)
    Tausha B.
  • Full Body (leg wrap & back)
    8:15pm - 9:05pm (50 min)
    Tausha B.
Tuesday05/07
  • Full Body (hamstrings & chest)
    5:15am - 6:05am (50 min)
    Camille G.
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Camille G.
  • Full Body (hamstrings & chest)
    7:15am - 8:05am (50 min)
    LaDarius R.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:15am - 9:05am (50 min)
    LaDarius R.
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Tausha B.
  • Full Body (hamstrings & chest)
    10:15am - 11:05am (50 min)
    Tausha B.
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Sia L.
  • Full Body - AAPI Celebration - Desi hip hop (South Asian) (hamstrings & chest)
    1:15pm - 2:05pm (50 min)
    Sia L.
  • Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Jessica P.
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Jessica P.
  • Full Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Courtney C.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Courtney C.
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Kaila B.
  • Full Body - 2000s Pop Night (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Kaila B.
Wednesday05/08
  • Full Body (center glutes & shoulders)
    5:15am - 6:05am (50 min)
    Gisselle M.
  • Full Body (center glutes & shoulders)
    6:15am - 7:05am (50 min)
    Gisselle M.
  • Full Body (center glutes & shoulders)
    7:15am - 8:05am (50 min)
    Camille G.
  • Full Body (center glutes & shoulders)
    8:15am - 9:05am (50 min)
    Camille G.
  • Full Body (center glutes & shoulders)
    9:15am - 10:05am (50 min)
    LaDarius R.
  • Full Body (center glutes & shoulders)
    10:15am - 11:05am (50 min)
    LaDarius R.
  • Full Body (center glutes & shoulders)
    12:15pm - 1:05pm (50 min)
    LaDarius R.
  • AAPI Celebration - Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Y H.
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Y H.
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Tamiah R.
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Tamiah R.
  • Full Body - Chill Vibez (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Tausha B.
  • Full Body (center glutes & shoulders)
    8:15pm - 9:05pm (50 min)
    Tausha B.
Thursday05/09
  • Full Body - Rise and Grind (inner thighs & triceps)
    5:15am - 6:05am (50 min)
    Camille G.
  • Full Body (inner thighs & triceps)
    6:15am - 7:05am (50 min)
    Camille G.
  • Full Body (inner thighs & triceps)
    7:15am - 8:05am (50 min)
    Kassia F.
  • Full Body - Girl power (inner thighs & triceps)
    8:15am - 9:05am (50 min)
    Kassia F.
  • Full Body - Throwback Thursday (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Tausha B.
  • Full Body (inner thighs & triceps)
    10:15am - 11:05am (50 min)
    Tausha B.
  • Full Body - sweetgreen : free class + free salad! (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Tausha B.
  • Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Kassia F.
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Kassia F.
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    5:15pm - 6:05pm (50 min)
    Tamiah R.
  • Full Body - Team Teach w/ Courtney (inner thighs & triceps)
    6:15pm - 7:05pm (50 min)
    Tamiah R.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    7:15pm - 8:05pm (50 min)
    Courtney C.
  • Full Body (inner thighs & triceps)
    8:15pm - 9:05pm (50 min)
    Courtney C.
Friday05/10
  • Full Body (outer glutes & biceps)
    5:15am - 6:05am (50 min)
    Gisselle M.
  • Full Body (outer glutes & biceps)
    6:15am - 7:05am (50 min)
    Gisselle M.
  • Full Body (outer glutes & biceps)
    7:15am - 8:05am (50 min)
    Kassia F.
  • Full Body (outer glutes & biceps)
    8:15am - 9:05am (50 min)
    Kassia F.
  • Full Body (outer glutes & biceps)
    9:15am - 10:05am (50 min)
    Kassia F.
  • Full Body (outer glutes & biceps)
    10:15am - 11:05am (50 min)
    Y H.
  • Full Body (outer glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Y H.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    1:15pm - 2:05pm (50 min)
    LaDarius R.
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    LaDarius R.
  • Full Body - It's a Partynextdoor (outer glutes & biceps)
    4:15pm - 5:05pm (50 min)
    LaDarius R.
  • Full Body (outer glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Tausha B.
  • Full Body (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Tausha B.
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Tausha B.
Saturday05/11
  • Full Body (center glutes & back)
    6:15am - 7:05am (50 min)
    Kassia F.
  • Full Body (center glutes & back)
    7:15am - 8:05am (50 min)
    Kassia F.
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Kassia F.
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Courtney C.
    1 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    10:15am - 11:05am (50 min)
    Courtney C.
    2 of 16 open
  • Full Body - Cowboy Carter vs Renaissance (center glutes & back)
    11:15am - 12:05pm (50 min)
    Tamiah R.
    1 of 16 open
  • 30min Express: Core + Lower Body (center glutes)
    12:15pm - 12:45pm (30 min)
    Tamiah R.
    2 of 16 open
  • Training
    1:00pm - 8:00pm (420 min)
    Gabriella B.
    0 of 0 open