schedule

Sunday01/23
  • Full Body (outer glutes & shoulders) off peak
    7:05am - 7:55am (50 min)
    Karley B.
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Karley B.
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Melissa C.
  • Full Body (outer glutes & shoulders)
    10:20am - 11:10am (50 min)
    Melissa C.
  • Full Body (outer glutes & shoulders)
    11:25am - 12:15pm (50 min)
    Melissa C.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Karley B.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Isaac M.
  • Full Body (hamstrings & arm wrap)
    9:35am - 10:25am (50 min)
    Isaac M.
  • Full Body (hamstrings & arm wrap) off peak
    10:40am - 11:30am (50 min)
    Melissa C.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Melissa C.
  • Full Body (hamstrings & arm wrap) off peak
    6:35pm - 7:25pm (50 min)
    Melissa C.
Tuesday01/25
  • 2 Pac vs 2 Chainz in 2022
    6:00am - 6:50am (50 min)
    Andrea R.
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Melissa C.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Melissa C.
  • Full Body (leg wrap & biceps)
    9:35am - 10:25am (50 min)
    Karley B.
  • Off Peak- Full Body (leg wrap & biceps)
    10:40am - 11:30am (50 min)
    Melissa C.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Andrea R.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Kaitlyn I.
  • Full Body (leg wrap & biceps)
    6:35pm - 7:25pm (50 min)
    Kaitlyn I.
Wednesday01/26
  • Full Body (outer glutes & back) off peak
    6:00am - 6:50am (50 min)
    Isaac M.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Isaac M.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Isaac M.
  • Full Body (outer glutes & back)
    9:35am - 10:25am (50 min)
    Andrea R.
  • Full Body (outer glutes & back) off peak
    10:40am - 11:30am (50 min)
    Andrea R.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Melissa C.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Karley B.
  • Full Body (outer glutes & back)
    6:35pm - 7:25pm (50 min)
    Karley B.
Thursday01/27
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    Milly D.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Milly D.
  • Full Body (center glutes & triceps)
    9:35am - 10:25am (50 min)
    Kaitlyn I.
  • Off Peak- Full Body (center glutes & triceps)
    10:40am - 11:30am (50 min)
    Kaitlyn I.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Isaac M.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Isaac M.
  • Full Body (center glutes & triceps) off peak
    6:35pm - 7:25pm (50 min)
    Isaac M.
Friday01/28
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Melissa C.
    5 of 13 open
  • Buns & Guns
    8:30am - 9:20am (50 min)
    Melissa C.
    5 of 13 open
  • Full Body (hamstrings & back)
    9:35am - 10:25am (50 min)
    Melissa C.
    6 of 13 open
  • Full Body (hamstrings & back) off peak
    10:40am - 11:30am (50 min)
    Isaac M.
    6 of 13 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Isaac M.
    7 of 13 open
  • Stop.Drop. & Pop it*
    4:25pm - 5:15pm (50 min)
    Milly D.
    7 of 13 open
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Milly D.
    9 of 13 open
Saturday01/29
  • Full Body (leg wrap & chest) off peak
    7:00am - 7:50am (50 min)
    Isaac M.
    8 of 13 open
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Isaac M.
    8 of 13 open
  • Buns & Guns
    9:15am - 10:05am (50 min)
    Karley B.
    7 of 13 open
  • Full Body (leg wrap & chest)
    10:20am - 11:10am (50 min)
    Karley B.
    7 of 13 open
  • Full Body (leg wrap & chest)
    11:25am - 12:15pm (50 min)
    Kaitlyn I.
    7 of 13 open