A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Westport, Connecticut.

schedule

Sunday09/26

  • Full Body (center Glutes & back) off peak

    7:05am - 7:55am (50 min)
    Andrea R.
    9 of 12 open
  • Full Body (center Glutes & back)

    8:10am - 9:00am (50 min)
    Andrea R.
    5 of 12 open
  • Full Body (center Glutes & back)

    9:15am - 10:05am (50 min)
    Melissa C.
    5 of 12 open
  • Full Body (center Glutes & back)

    10:20am - 11:10am (50 min)
    Melissa C.
    6 of 12 open
  • Full Body (center Glutes & back)

    11:25am - 12:15pm (50 min)
    Melissa C.
    5 of 12 open
  • Full Body (center Glutes & back)

    4:10pm - 5:00pm (50 min)
    Roxy S.
    7 of 12 open
  • Full Body (center Glutes & back)

    5:15pm - 6:05pm (50 min)
    Roxy S.
    8 of 12 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    7:05am - 7:55am (50 min)
    Milly D.
    9 of 12 open
  • Buns + Guns

    8:30am - 9:20am (50 min)
    Milly D.
    9 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:35am - 10:25am (50 min)
    Melissa C.
    7 of 12 open
  • Full Body (Inner Thighs & Arm Wrap) off peak

    10:40am - 11:30am (50 min)
    Melissa C.
    7 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Melissa C.
    8 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:10pm - 6:00pm (50 min)
    Karley B.
    8 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:20pm - 7:10pm (50 min)
    Karley B.
    8 of 12 open

Tuesday09/28

  • Full Body (center Glutes & biceps) off peak

    6:00am - 6:50am (50 min)
    Andrea R.
    5 of 12 open
  • Full Body (center Glutes & biceps)

    7:05am - 7:55am (50 min)
    Melissa C.
    7 of 12 open
  • Full Body (center Glutes & biceps)

    8:30am - 9:20am (50 min)
    Melissa C.
    9 of 12 open
  • Full Body (center Glutes & biceps)

    9:35am - 10:25am (50 min)
    Melissa C.
    9 of 12 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Andrea R.
    6 of 12 open
  • Full Body (center Glutes & biceps)

    5:15pm - 6:05pm (50 min)
    Kaitlyn I.
    8 of 12 open
  • Full Body (center Glutes & biceps)

    6:20pm - 7:10pm (50 min)
    Kaitlyn I.
    9 of 12 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    7:05am - 7:55am (50 min)
    Roxy S.
    8 of 12 open
  • Full Body (outer Glutes & back)

    8:30am - 9:20am (50 min)
    Roxy S.
    8 of 12 open
  • Full Body (outer Glutes & back)

    9:35am - 10:25am (50 min)
    Andrea R.
    8 of 12 open
  • Full Body (outer Glutes & back) off peak

    10:40am - 11:30am (50 min)
    Andrea R.
    8 of 12 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Kaitlyn I.
    9 of 12 open
  • Full Body (outer Glutes & back)

    5:15pm - 6:05pm (50 min)
    Melissa C.
    8 of 12 open
  • Full Body (outer Glutes & back)

    6:20pm - 7:10pm (50 min)
    Melissa C.
    7 of 12 open

Thursday09/30

  • Full Body (hamstrings & chest) off peak

    6:00am - 6:50am (50 min)
    Roxy S.
    8 of 12 open
  • Full Body (hamstrings & chest)

    7:05am - 7:55am (50 min)
    Roxy S.
    7 of 12 open
  • Full Body (hamstrings & chest)

    8:30am - 9:20am (50 min)
    Roxy S.
    7 of 12 open
  • Full Body (hamstrings & chest)

    9:35am - 10:25am (50 min)
    Kaitlyn I.
    9 of 12 open
  • Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Milly D.
    7 of 12 open
  • Full Body (hamstrings & chest)

    5:15pm - 6:05pm (50 min)
    Milly D.
    8 of 12 open
  • Full Body (hamstrings & chest)

    6:20pm - 7:10pm (50 min)
    Milly D.
    9 of 12 open

Friday10/01

  • Full Body (leg wrap & triceps)

    7:05am - 7:55am (50 min)
    Melissa C.
    8 of 12 open
  • Full Body (leg wrap & triceps)

    8:30am - 9:20am (50 min)
    Melissa C.
    9 of 12 open
  • Buns + Guns

    9:35am - 10:25am (50 min)
    Melissa C.
    9 of 12 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Milly D.
    9 of 12 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    8:10am - 9:00am (50 min)
    Karley B.
    6 of 12 open
  • Arms and Abs

    9:15am - 10:05am (50 min)
    Karley B.
    7 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    10:20am - 11:10am (50 min)
    Kaitlyn I.
    8 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    11:25am - 12:15pm (50 min)
    Kaitlyn I.
    9 of 12 open