schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    7:05am - 7:55am (50 min)
    Kali D.
  • Foundations
    8:10am - 9:00am (50 min)
    Kali D.
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Kali D.
  • Full Body (outer glutes & shoulders)
    10:20am - 11:10am (50 min)
    Elizabeth C.
  • Full Body (outer glutes & shoulders)
    11:25am - 12:15pm (50 min)
    Elizabeth C.
  • Super Solid *Advanced*
    12:30pm - 1:45pm (75 min)
    Jaime C.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Sarah G.
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Sarah G.
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Kali D.
  • Full Body (hamstrings & arm wrap)
    10:20am - 11:10am (50 min)
    Kali D.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Kali D.
  • Full Body (hamstrings & arm wrap)
    4:25pm - 5:15pm (50 min)
    Elizabeth C.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Julie W.
  • Full Body (hamstrings & arm wrap)
    6:35pm - 7:25pm (50 min)
    Julie W.
Tuesday01/25
  • Vaccine Required - Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Jaime C.
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Jaime C.
  • Full Body (leg wrap & biceps)
    9:15am - 10:05am (50 min)
    Sarah G.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Sarah G.
  • Full Body (leg wrap & biceps)
    4:25pm - 5:15pm (50 min)
    Sierra M.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Julie W.
  • Full Body (leg wrap & biceps)
    6:35pm - 7:25pm (50 min)
    Julie W.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Kali D.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Kali D.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Elizabeth C.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Sierra M.
  • Full Body (outer glutes & back)
    4:25pm - 5:15pm (50 min)
    Kali D.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Julie W.
  • Full Body (outer glutes & back)
    6:35pm - 7:25pm (50 min)
    Julie W.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Sierra M.
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    Sierra M.
  • Buns + Guns
    9:15am - 10:05am (50 min)
    Sierra M.
  • Full Body (center glutes & triceps)
    4:25pm - 5:15pm (50 min)
    Julie W.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Julie W.
  • Full Body (center glutes & triceps)
    6:35pm - 7:25pm (50 min)
    Elizabeth C.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Leah W.
    6 of 14 open
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Leah W.
    6 of 14 open
  • Full Body (hamstrings & back)
    9:15am - 10:05am (50 min)
    Kali D.
    9 of 14 open
  • Full Body (hamstrings & back)
    10:20am - 11:10am (50 min)
    Jaime C.
    9 of 14 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Jaime C.
    5 of 14 open
  • Full Body (hamstrings & back)
    4:25pm - 5:15pm (50 min)
    Kali D.
    10 of 14 open
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Kali D.
    10 of 14 open
Saturday01/29
  • Arms & Abs
    7:05am - 7:55am (50 min)
    Leah W.
    8 of 14 open
  • Buns + Guns
    8:10am - 9:00am (50 min)
    Sierra M.
    6 of 14 open
  • Full Body (leg wrap & chest)
    9:15am - 10:05am (50 min)
    Leah W.
    8 of 14 open
  • Vaccine Required - Full Body (leg wrap & chest)
    10:20am - 11:10am (50 min)
    Julie W.
    8 of 14 open
  • Full Body (leg wrap & chest)
    11:25am - 12:15pm (50 min)
    Sarah G.
    8 of 14 open