what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in NoLIta, New York.

schedule

Sunday01/23
  • Off-Peak Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Dani S.
  • Full Body (outer glutes & shoulders)
    9:05am - 9:50am (45 min)
    Dani S.
  • Full Body (outer glutes & shoulders)
    10:10am - 11:00am (50 min)
    Conor J.
  • Full Body (outer glutes & shoulders)
    11:15am - 12:05pm (50 min)
    Conor J.
  • Full Body (outer glutes & shoulders)
    12:20pm - 1:10pm (50 min)
    Conor J.
  • Full Body (outer glutes & shoulders)
    1:25pm - 2:15pm (50 min)
    Fred R.
  • Full Body (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Fred R.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Sydney L.
  • Full Body (outer glutes & shoulders)
    6:05pm - 6:55pm (50 min)
    Sydney L.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Julia T.
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Julia T.
  • Full Body (hamstrings & arm wrap)
    8:10am - 9:00am (50 min)
    Danii Z.
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Danii Z.
  • Off-Peak Full Body (hamstrings & arm wrap)
    10:20am - 11:10am (50 min)
    Meghan L.
  • Full Body (hamstrings & arm wrap)
    12:05pm - 12:55pm (50 min)
    Meghan L.
  • Off-Peak Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Shannon C.
  • Full Body (hamstrings & arm wrap)
    5:05pm - 5:55pm (50 min)
    Shannon C.
  • Full Body (hamstrings & arm wrap)
    6:10pm - 7:00pm (50 min)
    Yian B.
  • Full Body (hamstrings & arm wrap)
    7:15pm - 8:05pm (50 min)
    Yian B.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Conor J.
  • Full Body (leg wrap & biceps)
    8:10am - 9:00am (50 min)
    Meghann P.
  • Full Body (leg wrap & biceps)
    9:15am - 10:05am (50 min)
    Meghann P.
  • Full Body (leg wrap & biceps)
    10:20am - 11:10am (50 min)
    Meghann P.
  • Full Body (leg wrap & biceps)
    12:05pm - 12:55pm (50 min)
    Danii Z.
  • Off-Peak Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Danii Z.
  • Full Body (leg wrap & biceps)
    5:05pm - 5:55pm (50 min)
    Danii Z.
  • Full Body (leg wrap & biceps)
    6:10pm - 7:00pm (50 min)
    Trish C.
  • Full Body (leg wrap & biceps)
    7:15pm - 8:05pm (50 min)
    Trish C.
Wednesday01/26
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Conor J.
  • Full Body (outer glutes & back)
    8:10am - 9:00am (50 min)
    Conor J.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Meghann P.
  • Off-Peak Full Body (outer glutes & back)
    10:20am - 11:10am (50 min)
    Meghann P.
  • Full Body (outer glutes & back)
    12:05pm - 12:55pm (50 min)
    Meghann P.
  • Off-Peak Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Meghan L.
  • Full Body (outer glutes & back)
    5:05pm - 5:55pm (50 min)
    Meghan L.
  • Full Body (outer glutes & back)
    6:10pm - 7:00pm (50 min)
    Julia T.
  • Full Body (outer glutes & back)
    7:15pm - 8:05pm (50 min)
    Maggie M.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    James B.
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    James B.
  • Full Body (center glutes & triceps)
    8:10am - 9:00am (50 min)
    Meghann P.
  • Full Body (center glutes & triceps)
    9:15am - 10:05am (50 min)
    Meghann P.
  • Full Body (center glutes & triceps)
    10:20am - 11:10am (50 min)
    Danii Z.
  • Full Body (center glutes & triceps)
    12:05pm - 12:55pm (50 min)
    Danii Z.
  • Off-Peak Full Body (center glutes & triceps)
    4:00pm - 4:50pm (50 min)
    Meghann P.
  • Full Body (center glutes & triceps)
    5:05pm - 5:55pm (50 min)
    Meghann P.
  • Full Body (center glutes & triceps)
    6:10pm - 7:00pm (50 min)
    Trish C.
  • Full Body (center glutes & triceps)
    7:15pm - 8:05pm (50 min)
    Trish C.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Yian B.
    21 of 23 open
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Yian B.
    5 of 23 open
  • Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Danii Z.
    4 of 23 open
  • Full Body (hamstrings & back)
    9:15am - 10:05am (50 min)
    Danii Z.
    4 of 23 open
  • Full Body (hamstrings & back)
    10:20am - 11:10am (50 min)
    Meghann P.
    3 of 23 open
  • 30min Express - Core+Obliques
    12:05pm - 12:35pm (30 min)
    Meghann P.
    15 of 23 open
  • Full Body (hamstrings & back)
    1:10pm - 2:00pm (50 min)
    Meghann P.
    7 of 23 open
  • Off-Peak Full Body (hamstrings & back)
    3:00pm - 3:50pm (50 min)
    Conor J.
    3 of 23 open
  • Buns + Abs
    4:10pm - 5:00pm (50 min)
    Conor J.
    3 of 23 open
  • Full Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    Erica M.
    13 of 23 open
  • Full Body (hamstrings & back)
    6:20pm - 7:10pm (50 min)
    Erica M.
    11 of 23 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:00am - 8:50am (50 min)
    Renee K.
    15 of 23 open
  • Full Body (leg wrap & chest)
    9:05am - 9:55am (50 min)
    Conor J.
    0 of 23 open
  • Full Body (leg wrap & chest)
    10:10am - 11:00am (50 min)
    Danii Z.
    0 of 23 open
  • Full Body (leg wrap & chest)
    11:15am - 12:05pm (50 min)
    Danii Z.
    0 of 23 open
  • Full Body (leg wrap & chest)
    12:20pm - 1:10pm (50 min)
    Erica M.
    1 of 23 open
  • Full Body (leg wrap & chest)
    1:25pm - 2:15pm (50 min)
    Erica M.
    9 of 23 open
  • Full Body (leg wrap & chest)
    3:00pm - 3:50pm (50 min)
    Trish C.
    14 of 23 open
  • Full Body (leg wrap & chest)
    4:10pm - 5:00pm (50 min)
    Trish C.
    17 of 23 open