what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Carmel, Indiana.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Taylor R.
  • Full Body (outer glutes & shoulders)
    9:20am - 10:10am (50 min)
    Taylor R.
  • Full Body (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Jourdan T.
  • Full Body (outer glutes & shoulders)
    11:40am - 12:30pm (50 min)
    Jourdan T.
  • Foundations
    4:00pm - 4:50pm (50 min)
    Jourdan T.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Lisa W.
  • Full Body (hamstrings & arm wrap)
    7:10am - 8:00am (50 min)
    Lisa W.
  • Full Body (hamstrings & arm wrap)
    9:40am - 10:30am (50 min)
    Justin S.
  • Arms + Abs (ADVANCED)
    10:50am - 11:40am (50 min)
    Justin S.
  • Foundations
    4:50pm - 5:40pm (50 min)
    Megan C.
  • Buns + Guns (ADVANCED)
    6:00pm - 6:50pm (50 min)
    Megan C.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Lisa W.
  • Buns + Guns (ADVANCED)
    6:45am - 7:35am (50 min)
    Lisa W.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Kady R.
  • Full Body (leg wrap & biceps)
    9:40am - 10:30am (50 min)
    Kady R.
  • Full Body (leg wrap & biceps)
    10:50am - 11:40am (50 min)
    Kady R.
  • Buns + Guns (ADVANCED)
    12:00pm - 12:50pm (50 min)
    Kady R.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Mollie F.
  • Full Body (leg wrap & biceps)
    5:35pm - 6:25pm (50 min)
    Mollie F.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Justin S.
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Justin S.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Justin S.
  • Full Body (outer glutes & back)
    9:40am - 10:30am (50 min)
    Megan C.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Justin S.
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Jourdan T.
  • Buns + Guns (ADVANCED)
    7:10pm - 8:00pm (50 min)
    Jourdan T.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:30am - 6:20am (50 min)
    Taylor R.
  • Full Body (center glutes & triceps)
    6:45am - 7:35am (50 min)
    Taylor R.
  • Full Body (center glutes & triceps)
    9:40am - 10:30am (50 min)
    Kady R.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Kady R.
  • Full Body (center glutes & triceps) (ARIANA GRANDE VS. NICKI MINAJ)
    5:35pm - 6:25pm (50 min)
    Jen C.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Lisa W.
    6 of 16 open
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Lisa W.
    6 of 16 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Megan C.
    7 of 16 open
  • Buns + Guns (ADVANCED)
    9:40am - 10:30am (50 min)
    Megan C.
    8 of 16 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Kady R.
    7 of 16 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Lisa W.
    5 of 16 open
  • Full Body (leg wrap & chest)
    9:20am - 10:10am (50 min)
    Lisa W.
    0 of 16 open
  • Full Body (leg wrap & chest)
    10:30am - 11:20am (50 min)
    Justin S.
    6 of 16 open
  • Full Body (leg wrap & chest)
    11:40am - 12:30pm (50 min)
    Justin S.
    9 of 16 open