A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Nomad, New York.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    8:30am - 9:20am (50 min)
    Brittany S.
    6 of 16 open
  • Full Body (center Glutes & back)

    9:35am - 10:25am (50 min)
    Brittany S.
    6 of 16 open
  • Full Body (center Glutes & back)

    10:40am - 11:30am (50 min)
    Jada D.
    1 of 16 open
  • Full Body (center Glutes & back)

    11:45am - 12:35pm (50 min)
    Jada D.
    5 of 16 open
  • Arms + Abs

    12:50pm - 1:40pm (50 min)
    Jada D.
    9 of 16 open
  • $25 Community Class

    5:05pm - 5:55pm (50 min)
    Liz C.
    3 of 8 open

Monday09/27

  • Off Peak - Full Body (Inner Thighs & Arm Wrap)

    6:00am - 6:50am (50 min)
    Hannah E.
    10 of 16 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:05am - 7:55am (50 min)
    Jada D.
    1 of 16 open
  • Full Body (Inner Thighs & Arm Wrap)

    8:10am - 9:00am (50 min)
    Jada D.
    6 of 16 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:30am - 10:20am (50 min)
    Jada D.
    7 of 16 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Robert C.
    10 of 16 open
  • Off Peak - Full Body (Inner Thighs & Arm Wrap)

    1:10pm - 2:00pm (50 min)
    Robert C.
    11 of 16 open
  • Off Peak - Full Body (Inner Thighs & Arm Wrap)

    4:00pm - 4:50pm (50 min)
    Laura P.
    12 of 16 open
  • Arms + Abs

    5:05pm - 5:55pm (50 min)
    Laura P.
    7 of 16 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:10pm - 7:00pm (50 min)
    Laura P.
    6 of 16 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:15pm - 8:05pm (50 min)
    Travis L.
    7 of 16 open
  • $25 Community Class

    8:20pm - 9:10pm (50 min)
    Liz R.
    7 of 16 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    6:00am - 6:50am (50 min)
    Robert C.
    6 of 16 open
  • Full Body (center Glutes & biceps)

    7:05am - 7:55am (50 min)
    Robert C.
    0 of 16 open
  • Full Body (center Glutes & biceps)

    8:10am - 9:00am (50 min)
    Robert C.
    0 of 16 open
  • Full Body (center Glutes & biceps)

    9:30am - 10:20am (50 min)
    Laura P.
    7 of 16 open
  • Full Body (center Glutes & biceps)

    10:40am - 11:30am (50 min)
    Laura P.
    12 of 16 open
  • Off Peak - Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Brittany S.
    8 of 16 open
  • Off Peak - Full Body (center Glutes & biceps)

    4:00pm - 4:50pm (50 min)
    Brittany S.
    11 of 16 open
  • Full Body (center Glutes & biceps)

    5:05pm - 5:55pm (50 min)
    Sergio A.
    11 of 16 open
  • Full Body (center Glutes & biceps)

    6:10pm - 7:00pm (50 min)
    Sergio A.
    5 of 16 open
  • Full Body (center Glutes & biceps)

    7:15pm - 8:05pm (50 min)
    Travis L.
    7 of 16 open
  • Off Peak - Full Body (center Glutes & biceps)

    8:20pm - 9:10pm (50 min)
    Travis L.
    13 of 16 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Jada D.
    10 of 16 open
  • Full Body (outer Glutes & back)

    7:05am - 7:55am (50 min)
    Jada D.
    0 of 16 open
  • Full Body (outer Glutes & back)

    8:10am - 9:00am (50 min)
    Jada D.
    2 of 16 open
  • Full Body (outer Glutes & back)

    9:30am - 10:20am (50 min)
    Brittany S.
    8 of 16 open
  • Off Peak - Full Body (outer Glutes & back)

    10:40am - 11:30am (50 min)
    Brittany S.
    11 of 16 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Robert C.
    9 of 16 open
  • Off Peak - Full Body (outer Glutes & back)

    1:10pm - 2:00pm (50 min)
    Robert C.
    10 of 16 open
  • Off Peak - Full Body (outer Glutes & back)

    4:00pm - 4:50pm (50 min)
    Laura P.
    11 of 16 open
  • Full Body (outer Glutes & back)

    5:05pm - 5:55pm (50 min)
    Laura P.
    8 of 16 open
  • Full Body (outer Glutes & back)

    6:10pm - 7:00pm (50 min)
    Laura P.
    7 of 16 open
  • Full Body (outer Glutes & back)

    7:15pm - 8:05pm (50 min)
    Travis L.
    6 of 16 open
  • Off Peak - Full Body (outer Glutes & back)

    8:20pm - 9:10pm (50 min)
    Travis L.
    12 of 16 open

Thursday09/30

  • Full Body (hamstrings & chest)

    6:00am - 6:50am (50 min)
    Hannah B.
    13 of 16 open
  • Full Body (hamstrings & chest)

    7:05am - 7:55am (50 min)
    Hannah B.
    6 of 16 open
  • Full Body (hamstrings & chest)

    8:10am - 9:00am (50 min)
    Laura P.
    7 of 16 open
  • Full Body (hamstrings & chest)

    9:30am - 10:20am (50 min)
    Laura P.
    13 of 16 open
  • Full Body (hamstrings & chest)

    10:40am - 11:30am (50 min)
    Laura P.
    12 of 16 open
  • Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Sergio A.
    12 of 16 open
  • Off Peak - Full Body (hamstrings & chest)

    1:10pm - 2:00pm (50 min)
    Sergio A.
    13 of 16 open
  • Off Peak - Full Body (hamstrings & chest)

    4:00pm - 4:50pm (50 min)
    Brittany S.
    12 of 16 open
  • Full Body (hamstrings & chest)

    5:05pm - 5:55pm (50 min)
    Jada D.
    9 of 16 open
  • Full Body (hamstrings & chest)

    6:10pm - 7:00pm (50 min)
    Jada D.
    8 of 16 open
  • Full Body (hamstrings & chest)

    7:15pm - 8:05pm (50 min)
    Jada D.
    7 of 16 open
  • Off Peak - Full Body (hamstrings & chest)

    8:20pm - 9:10pm (50 min)
    Brittany S.
    13 of 16 open

Friday10/01

  • Off Peak - Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Abby H.
    12 of 16 open
  • Full Body (leg wrap & triceps)

    7:05am - 7:55am (50 min)
    Julia T.
    8 of 16 open
  • Full Body (leg wrap & triceps)

    8:10am - 9:00am (50 min)
    Julia T.
    7 of 16 open
  • Full Body (leg wrap & triceps)

    9:30am - 10:20am (50 min)
    Jada D.
    9 of 16 open
  • Off Peak - Full Body (leg wrap & triceps)

    10:40am - 11:30am (50 min)
    Jada D.
    13 of 16 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Brittany S.
    12 of 16 open
  • Off Peak - Full Body (leg wrap & triceps)

    1:05pm - 1:55pm (50 min)
    Brittany S.
    13 of 16 open
  • Full Body (leg wrap & triceps)

    3:25pm - 4:15pm (50 min)
    Robert C.
    9 of 16 open
  • Full Body (leg wrap & triceps)

    4:30pm - 5:20pm (50 min)
    Robert C.
    11 of 16 open
  • Full Body (leg wrap & triceps)

    5:35pm - 6:25pm (50 min)
    Robert C.
    8 of 16 open
  • Full Body (leg wrap & triceps)

    6:40pm - 7:30pm (50 min)
    Brittany S.
    12 of 16 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    8:30am - 9:20am (50 min)
    Hannah G.
    12 of 16 open
  • Full Body (center Glutes & Arm Wrap)

    9:35am - 10:25am (50 min)
    Katie S.
    7 of 16 open
  • Full Body (center Glutes & Arm Wrap)

    10:40am - 11:30am (50 min)
    Katie S.
    8 of 16 open
  • Full Body (center Glutes & Arm Wrap)

    11:45am - 12:35pm (50 min)
    John B.
    12 of 16 open
  • Full Body (center Glutes & Arm Wrap)

    12:50pm - 1:40pm (50 min)
    John B.
    12 of 16 open
  • Off Peak - Full Body (center Glutes & Arm Wrap)

    4:00pm - 4:50pm (50 min)
    Travis L.
    13 of 16 open
  • Off Peak - Full Body (center Glutes & Arm Wrap)

    5:05pm - 5:55pm (50 min)
    Travis L.
    13 of 16 open