what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Fargo, North Dakota.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Beth H.
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Beth H.
  • Full Body (outer glutes & shoulders)
    11:25am - 12:15pm (50 min)
    Jessica P.
  • Arms + Abs
    12:30pm - 1:20pm (50 min)
    Jessica P.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Lexi B.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Alexis P.
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Alexis P.
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Amanda D.
  • Full Body (hamstrings & arm wrap)
    3:20pm - 4:10pm (50 min)
    Amanda D.
  • Full Body (hamstrings & arm wrap)
    4:25pm - 5:15pm (50 min)
    Amanda D.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Lexi B.
  • Full Body (hamstrings & arm wrap)
    6:35pm - 7:25pm (50 min)
    Lexi B.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:00am - 5:50am (50 min)
    Amanda D.
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Amanda D.
  • Full Body (leg wrap & biceps) - Hits of the 90s - theme sweat
    7:05am - 7:55am (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    9:15am - 10:05am (50 min)
    Beth H.
  • Full Body (leg wrap & biceps)
    3:20pm - 4:10pm (50 min)
    Amanda D.
  • Full Body (leg wrap & biceps)
    4:25pm - 5:15pm (50 min)
    Amanda D.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Haylee S.
  • Full Body (leg wrap & biceps)
    6:35pm - 7:25pm (50 min)
    Haylee S.
Wednesday01/26
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Robin N.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Robin N.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Bri C.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Mandy S.
  • Full Body (outer glutes & back)
    3:20pm - 4:10pm (50 min)
    Alexis P.
  • Arms + Abs
    4:25pm - 5:15pm (50 min)
    Alexis P.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Haylee S.
  • Full Body (outer glutes & back)
    6:35pm - 7:25pm (50 min)
    Amanda D.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:00am - 5:50am (50 min)
    Brenna L.
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Brenna L.
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    Meredith K.
  • Full Body (center glutes & triceps)
    9:15am - 10:05am (50 min)
    Bri C.
  • Full Body (center glutes & triceps)
    3:20pm - 4:10pm (50 min)
    Jade E.
  • Full Body (center glutes & triceps)
    4:25pm - 5:15pm (50 min)
    Jade E.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Amanda D.
  • Full Body (center glutes & triceps)
    6:35pm - 7:25pm (50 min)
    Amanda D.
Friday01/28
  • Full Body (hamstrings & back)
    5:00am - 5:50am (50 min)
    Brenna L.
    2 of 12 open
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Mandy S.
    7 of 12 open
  • Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Beth H.
    5 of 12 open
  • Full Body (hamstrings & back)
    9:15am - 10:05am (50 min)
    Beth H.
    0 of 12 open
  • Full Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Haylee S.
    7 of 12 open
  • Full Body (hamstrings & back)
    12:05pm - 12:55pm (50 min)
    Haylee S.
    6 of 12 open
  • Full Body (hamstrings & back)
    3:20pm - 4:10pm (50 min)
    Jade E.
    5 of 12 open
  • Full Body (hamstrings & back)
    4:25pm - 5:15pm (50 min)
    Jade E.
    5 of 12 open
Saturday01/29
  • Full Body (leg wrap & chest)
    7:00am - 7:50am (50 min)
    Kierra F.
    5 of 12 open
  • Full Body (leg wrap & chest)
    8:05am - 8:55am (50 min)
    Kierra F.
    5 of 12 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Beth H.
    0 of 12 open
  • Buns + Guns
    10:15am - 11:05am (50 min)
    Beth H.
    3 of 12 open
  • Full Body (leg wrap & chest)
    11:20am - 12:10pm (50 min)
    Robin N.
    5 of 12 open
  • Full Body (leg wrap & chest)
    12:30pm - 1:20pm (50 min)
    Robin N.
    7 of 12 open