schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Lucy T.
  • Full Body (outer glutes & shoulders)
    8:05am - 8:55am (50 min)
    Lucy T.
  • Full Body (outer glutes & shoulders)
    9:10am - 10:00am (50 min)
    Lucy T.
  • Full Body (outer glutes & shoulders)
    10:15am - 11:05am (50 min)
    Riley O.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Riley O.
  • Full Body (hamstrings & arm wrap)
    8:10am - 9:00am (50 min)
    Lucy T.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Lucy T.
  • Full Body (hamstrings & arm wrap) off peak
    12:00pm - 12:50pm (50 min)
    Lucy T.
  • Full Body (hamstrings & arm wrap) off peak
    4:15pm - 5:05pm (50 min)
    Gabriella P.
  • Full Body (hamstrings & arm wrap)
    5:20pm - 6:10pm (50 min)
    Raven J.
  • Full Body (hamstrings & arm wrap)
    6:25pm - 7:15pm (50 min)
    Riley O.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Jenna-Lyn G.
  • Full Body (leg wrap & biceps)
    8:10am - 9:00am (50 min)
    Jenna-Lyn G.
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Rachel K.
  • Full Body (leg wrap & biceps) off peak
    10:45am - 11:35am (50 min)
    Gabriella P.
  • Full Body (leg wrap & biceps) off peak
    12:00pm - 12:50pm (50 min)
    Rachel K.
  • Full Body (leg wrap & biceps) off peak
    4:15pm - 5:05pm (50 min)
    Riley O.
  • Full Body (leg wrap & biceps)
    5:20pm - 6:10pm (50 min)
    Riley O.
  • Full Body (leg wrap & biceps)
    6:25pm - 7:15pm (50 min)
    Riley O.
Wednesday01/26
  • Full Body (outer glutes & back) off peak
    6:00am - 6:50am (50 min)
    Rachel K.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Rachel K.
  • Full Body (outer glutes & back)
    8:10am - 9:00am (50 min)
    Lucy T.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Lucy T.
  • Full Body (outer glutes & back) off peak
    12:00pm - 12:50pm (50 min)
    Lucy T.
  • Full Body (outer glutes & back) off peak
    4:15pm - 5:05pm (50 min)
    Gabriella P.
Thursday01/27
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    Jenna-Lyn G.
  • Full Body (center glutes & triceps)
    8:10am - 9:00am (50 min)
    Jenna-Lyn G.
  • Full Body (center glutes & triceps)
    9:30am - 10:20am (50 min)
    Rachel K.
  • Full Body (center glutes & triceps) off peak
    10:45am - 11:35am (50 min)
    Rachel K.
  • Full Body (center glutes & triceps) off peak
    12:00pm - 12:50pm (50 min)
    Rachel K.
  • Full Body (center glutes & triceps) off peak
    4:15pm - 5:05pm (50 min)
    Riley O.
  • Full Body (center glutes & triceps)
    5:20pm - 6:10pm (50 min)
    Riley O.
  • Full Body (center glutes & triceps)
    6:25pm - 7:15pm (50 min)
    Riley O.
Friday01/28
  • Full Body (hamstrings & back) off peak
    6:00am - 6:50am (50 min)
    Lucy T.
    2 of 15 open
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Lucy T.
    1 of 15 open
  • Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Riley O.
    6 of 15 open
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Riley O.
    9 of 15 open
  • Full Body (hamstrings & back) off peak
    10:45am - 11:35am (50 min)
    Riley O.
    10 of 15 open
  • Full Body (hamstrings & back) off peak
    12:00pm - 12:50pm (50 min)
    Rachel B.
    8 of 15 open
  • Full Body (hamstrings & back) off peak
    4:15pm - 5:05pm (50 min)
    Rachel B.
    7 of 15 open
  • Full Body (hamstrings & back)
    5:20pm - 6:10pm (50 min)
    Rachel B.
    6 of 15 open
Saturday01/29
  • Full Body (leg wrap & chest)
    7:00am - 7:50am (50 min)
    Jenna-Lyn G.
    6 of 15 open
  • Full Body (leg wrap & chest)
    8:05am - 8:55am (50 min)
    Jenna-Lyn G.
    8 of 15 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Rachel B.
    9 of 15 open
  • Full Body (leg wrap & chest)
    10:15am - 11:05am (50 min)
    Rachel B.
    8 of 15 open
  • Full Body (leg wrap & chest)
    11:20am - 12:10pm (50 min)
    Rachel B.
    10 of 15 open