A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Lexington, Kentucky.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    8:20am - 9:10am (50 min)
    Lilly W.
    7 of 15 open
  • Full Body (center Glutes & back) (Explicit)

    9:30am - 10:20am (50 min)
    Liv J.
    5 of 15 open
  • Full Body (center Glutes & back)

    12:00pm - 12:50pm (50 min)
    Lilly W.
    7 of 15 open
  • Full Body (center Glutes & back)

    4:30pm - 5:20pm (50 min)
    Mackenzie S.
    9 of 15 open

Monday09/27

  • Team Teach - Lilly & Liv

    6:05am - 6:55am (50 min)
    Lilly W.
    7 of 15 open
  • Core+Upper

    7:10am - 7:40am (30 min)
    Liv J.
    4 of 8 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:30am - 10:20am (50 min)
    Liv J.
    10 of 15 open
  • XPress (30min)

    10:40am - 11:10am (30 min)
    Liv J.
    2 of 8 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Shannon T.
    11 of 15 open
  • Full Body (Inner Thighs & Arm Wrap)

    4:30pm - 5:20pm (50 min)
    Ashley P.
    10 of 15 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:35pm - 6:25pm (50 min)
    Ashley P.
    9 of 15 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    6:05am - 6:55am (50 min)
    Shannon T.
    9 of 15 open
  • Full Body (center Glutes & biceps)

    8:20am - 9:10am (50 min)
    Michelle K.
    9 of 15 open
  • Full Body (center Glutes & biceps)

    10:40am - 11:30am (50 min)
    Michelle K.
    10 of 15 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Liv J.
    10 of 15 open
  • Full Body (center Glutes & biceps)

    4:30pm - 5:20pm (50 min)
    Liv J.
    11 of 15 open
  • Full Body (center Glutes & biceps) (Explicit)

    5:35pm - 6:25pm (50 min)
    Liv J.
    10 of 15 open
  • Full Body (center Glutes & biceps)

    6:40pm - 7:30pm (50 min)
    Mackenzie S.
    8 of 15 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:05am - 6:55am (50 min)
    Liv J.
    7 of 15 open
  • Full Body (outer Glutes & back)

    8:20am - 9:10am (50 min)
    Liv J.
    10 of 15 open
  • XPress (30min)

    10:40am - 11:10am (30 min)
    Liv J.
    7 of 15 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Shannon T.
    10 of 15 open
  • Full Body (outer Glutes & back) - Afternoon Delight (Explicit)

    4:30pm - 5:20pm (50 min)
    Michelle K.
    11 of 15 open
  • Full Body (outer Glutes & back)

    5:35pm - 6:25pm (50 min)
    Michelle K.
    7 of 15 open
  • Full Body (outer Glutes & back)

    6:40pm - 7:30pm (50 min)
    Lilly W.
    9 of 15 open

Thursday09/30

  • Full Body (hamstrings & chest)

    5:00am - 5:50am (50 min)
    Liv J.
    9 of 15 open
  • Full Body (hamstrings & chest)

    6:05am - 6:55am (50 min)
    Shannon T.
    10 of 15 open
  • Full Body (hamstrings & chest)

    8:20am - 9:10am (50 min)
    Michelle K.
    11 of 15 open
  • Full Body (hamstrings & chest)

    10:40am - 11:30am (50 min)
    Michelle K.
    10 of 15 open
  • Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Mackenzie S.
    11 of 15 open
  • Full Body (hamstrings & chest)

    4:30pm - 5:20pm (50 min)
    Ashley P.
    12 of 15 open
  • Full Body (hamstrings & chest)

    5:35pm - 6:25pm (50 min)
    Ashley P.
    11 of 15 open
  • Full Body (hamstrings & chest)

    6:40pm - 7:30pm (50 min)
    Mackenzie S.
    11 of 15 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:05am - 6:55am (50 min)
    Liv J.
    11 of 15 open
  • Full Body (leg wrap & triceps)

    9:30am - 10:20am (50 min)
    Liv J.
    11 of 15 open
  • Core+Upper

    10:40am - 11:10am (30 min)
    Liv J.
    5 of 8 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Liv J.
    10 of 15 open
  • Full Body (leg wrap & triceps)

    4:30pm - 5:20pm (50 min)
    Mackenzie S.
    12 of 15 open
  • Full Body (leg wrap & triceps)

    5:35pm - 6:25pm (50 min)
    Mackenzie S.
    12 of 15 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:10am - 8:00am (50 min)
    Lilly W.
    9 of 15 open
  • Full Body (center Glutes & Arm Wrap)

    8:20am - 9:10am (50 min)
    Michelle K.
    11 of 15 open
  • Full Body (center Glutes & Arm Wrap)

    9:30am - 10:20am (50 min)
    Michelle K.
    0 of 15 open
  • Buns & Guns

    10:40am - 11:30am (50 min)
    Ashley P.
    11 of 15 open
  • Full Body (center Glutes & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Ashley P.
    11 of 15 open