schedule

Sunday03/17
  • Buns + Guns
    6:45am - 7:35am (50 min)
    Lily R.
  • Full Body (hamstrings & biceps)
    7:45am - 8:35am (50 min)
    Lily R.
  • Full Body (hamstrings & biceps)
    8:45am - 9:35am (50 min)
    Lily R.
  • Starter50: Intro To [solidcore]
    9:45am - 10:35am (50 min)
    Lynn P.
  • Full Body (hamstrings & biceps)
    10:45am - 11:35am (50 min)
    Lynn P.
  • Full Body (hamstrings & biceps)
    11:45am - 12:35pm (50 min)
    Isabella Y.
  • Full Body (hamstrings & biceps)
    12:45pm - 1:35pm (50 min)
    Isabella Y.
  • Full Body (hamstrings & biceps)
    1:45pm - 2:35pm (50 min)
    Isabella Y.
Monday03/18
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Lily R.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Lynn P.
  • Buns + Guns - Janet Jackson Jams
    8:30am - 9:20am (50 min)
    Lynn P.
  • Full Body (outer glutes & chest)
    9:30am - 10:20am (50 min)
    Lynn P.
  • Full Body (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Kyla H.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Kyla H.
  • Full Body (outer glutes & chest)
    3:15pm - 4:05pm (50 min)
    Jillian C.
  • Full Body (outer glutes & chest)
    4:15pm - 5:05pm (50 min)
    Jillian C.
  • Full Body - Ariana + Olivia + Billie (outer glutes & chest)
    5:15pm - 6:05pm (50 min)
    Michelle R.
  • Full Body - Total Request Live (outer glutes & chest)
    6:15pm - 7:05pm (50 min)
    Michelle R.
  • Full Body (outer glutes & chest)
    7:15pm - 8:05pm (50 min)
    Margaret C.
Tuesday03/19
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Lily R.
    1 of 15 open
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Lily R.
    2 of 15 open
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Isabella Y.
    3 of 15 open
  • Full Body - 2000s Rock Hits (leg wrap & arm wrap)
    4:15pm - 5:05pm (50 min)
    Isabella Y.
    2 of 15 open
  • Buns + Guns - Millenial Mixtape
    5:15pm - 6:05pm (50 min)
    Michelle R.
    5 of 15 open
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Michelle R.
    3 of 15 open
  • Full Body (leg wrap & arm wrap)
    7:15pm - 8:05pm (50 min)
    Jillian C.
    4 of 15 open
Wednesday03/20
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Megan B.
    0 of 15 open
  • Buns + Guns
    7:00am - 7:50am (50 min)
    Abby M.
    0 of 15 open
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Bridget H.
    8 of 15 open
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Bridget H.
    6 of 15 open
  • Buns + Guns - Rap Queens
    12:00pm - 12:50pm (50 min)
    Lynn P.
    0 of 15 open
  • Full Body (hamstrings & triceps)
    3:15pm - 4:05pm (50 min)
    Jillian C.
    11 of 15 open
  • Full Body (hamstrings & triceps)
    4:15pm - 5:05pm (50 min)
    Zimuzo O.
    6 of 15 open
  • Full Body (hamstrings & triceps)
    5:15pm - 6:05pm (50 min)
    Zimuzo O.
    7 of 15 open
  • Full Body (hamstrings & triceps)
    6:15pm - 7:05pm (50 min)
    Taline M.
    3 of 15 open
  • Full Body - Slate Milk Giveaway (hamstrings & triceps)
    7:15pm - 8:05pm (50 min)
    Taline M.
    8 of 15 open
Thursday03/21
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Michelle R.
    0 of 15 open
  • Arms + Abs
    7:00am - 7:50am (50 min)
    Michelle R.
    5 of 15 open
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Lynn P.
    6 of 15 open
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Lynn P.
    6 of 15 open
  • Full Body - Women's History Month (inner thighs & back)
    5:15pm - 6:05pm (50 min)
    Lynn P.
    2 of 15 open
  • Full Body (inner thighs & back)
    6:15pm - 7:05pm (50 min)
    Margaret C.
    9 of 15 open
  • Full Body (inner thighs & back)
    7:15pm - 8:05pm (50 min)
    Margaret C.
    7 of 15 open
Friday03/22
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Kyla H.
    6 of 15 open
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Kyla H.
    2 of 15 open
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Dorrainne L.
    6 of 15 open
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Dorrainne L.
    7 of 15 open
  • Full Body (center glutes & biceps)
    11:00am - 11:50am (50 min)
    Isabella Y.
    7 of 15 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Isabella Y.
    7 of 15 open
  • Full Body (center glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Isabella Y.
    9 of 15 open
  • Buns + Abs
    4:15pm - 5:05pm (50 min)
    Isabella Y.
    7 of 15 open
  • Full Body (center glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Megan M.
    11 of 15 open
  • Full Body (center glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Megan M.
    7 of 15 open
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Megan M.
    7 of 15 open
Saturday03/23
  • Full Body (hamstrings & shoulders)
    6:45am - 7:35am (50 min)
    Kyla H.
    10 of 15 open
  • Full Body (hamstrings & shoulders)
    7:45am - 8:35am (50 min)
    Kyla H.
    7 of 15 open
  • Full Body (hamstrings & shoulders)
    8:45am - 9:35am (50 min)
    Zimuzo O.
    6 of 15 open
  • Full Body (hamstrings & shoulders)
    9:45am - 10:35am (50 min)
    Zimuzo O.
    7 of 15 open
  • Full Body (hamstrings & shoulders)
    10:45am - 11:35am (50 min)
    Megan M.
    7 of 15 open
  • Full Body (hamstrings & shoulders)
    11:45am - 12:35pm (50 min)
    Megan M.
    8 of 15 open
  • Full Body (hamstrings & shoulders)
    12:45pm - 1:35pm (50 min)
    Megan M.
    8 of 15 open
  • Full Body (hamstrings & shoulders)
    1:45pm - 2:35pm (50 min)
    Taline M.
    8 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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