what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Boca Raton, Florida.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    7:25am - 8:15am (50 min)
    Jacob G.
  • Full Body (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Alicia M.
  • Full Body (outer glutes & shoulders)
    9:35am - 10:25am (50 min)
    Alicia M.
  • Arms + Abs
    10:40am - 11:30am (50 min)
    Taryn G.
  • Full Body (outer glutes & shoulders)
    11:45am - 12:35pm (50 min)
    Taryn G.
  • Full Body (outer glutes & shoulders)
    12:50pm - 1:40pm (50 min)
    Jacob G.
  • Full Body (outer glutes & shoulders)
    1:55pm - 2:45pm (50 min)
    Jacob G.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Alicia M.
  • Full Body (hamstrings & arm wrap)
    7:10am - 8:00am (50 min)
    Alicia M.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Adrianne G.
  • Full Body (hamstrings & arm wrap)
    9:35am - 10:25am (50 min)
    Marisa C.
  • Full Body (hamstrings & arm wrap)
    10:40am - 11:30am (50 min)
    Marisa C.
  • Full Body (hamstrings & arm wrap) - ADVANCED
    11:45am - 12:35pm (50 min)
    Anne M.
  • Full Body (hamstrings & arm wrap) - ADVANCED
    12:50pm - 1:40pm (50 min)
    Anne M.
  • Full Body (hamstrings & arm wrap)
    1:55pm - 2:45pm (50 min)
    Adrianne G.
  • Full Body (hamstrings & arm wrap)
    4:40pm - 5:30pm (50 min)
    Adrianne G.
  • Full Body (hamstrings & arm wrap)
    5:45pm - 6:35pm (50 min)
    Britney K.
  • Full Body (hamstrings & arm wrap)
    6:50pm - 7:40pm (50 min)
    Britney K.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Taryn G.
  • Full Body (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Taryn G.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Britney K.
  • Full Body (leg wrap & biceps)
    9:35am - 10:25am (50 min)
    Adrianne G.
  • Full Body (leg wrap & biceps)
    10:40am - 11:30am (50 min)
    Alicia M.
  • Full Body (leg wrap & biceps)
    11:45am - 12:35pm (50 min)
    Adrianne G.
  • Full Body (leg wrap & biceps)
    4:40pm - 5:30pm (50 min)
    Britney K.
  • Full Body (leg wrap & biceps)
    5:45pm - 6:35pm (50 min)
    Adrianne G.
  • Full Body (leg wrap & biceps)
    6:50pm - 7:40pm (50 min)
    Taryn G.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Marisa C.
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Marisa C.
  • Arms + Abs
    8:30am - 9:20am (50 min)
    Adrianne G.
  • Full Body (outer glutes & back)
    9:35am - 10:25am (50 min)
    Britney K.
  • Full Body (outer glutes & back)
    10:40am - 11:30am (50 min)
    Adrianne G.
  • Full Body (outer glutes & back)
    11:45am - 12:35pm (50 min)
    Karynna L.
  • Full Body (outer glutes & back)
    4:40pm - 5:30pm (50 min)
    Britney K.
  • Buns + Guns
    5:45pm - 6:35pm (50 min)
    Adrianne G.
  • Full Body (outer glutes & back)
    6:50pm - 7:40pm (50 min)
    Taryn G.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Taryn G.
  • Full Body (center glutes & triceps)
    7:10am - 8:00am (50 min)
    Alicia M.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Alicia M.
  • Full Body (center glutes & triceps)
    9:35am - 10:25am (50 min)
    Karynna L.
  • Full Body (center glutes & triceps)
    10:40am - 11:30am (50 min)
    Karynna L.
  • Full Body (center glutes & triceps)
    4:40pm - 5:30pm (50 min)
    Britney K.
  • Full Body (center glutes & triceps)
    5:45pm - 6:35pm (50 min)
    Marisa C.
  • Full Body (center glutes & triceps)
    6:50pm - 7:40pm (50 min)
    Taryn G.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Marisa C.
    0 of 12 open
  • Buns + Guns
    7:10am - 8:00am (50 min)
    Taryn G.
    1 of 12 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Alicia M.
    0 of 12 open
  • Full Body (hamstrings & back)
    9:35am - 10:25am (50 min)
    Adrianne G.
    0 of 12 open
  • Full Body (hamstrings & back)
    10:40am - 11:30am (50 min)
    Zoe M.
    1 of 12 open
  • Buns + Abs
    11:45am - 12:35pm (50 min)
    Adrianne G.
    0 of 12 open
  • Full Body (hamstrings & back)
    12:50pm - 1:40pm (50 min)
    Zoe M.
    1 of 12 open
  • Full Body (hamstrings & back)
    4:40pm - 5:30pm (50 min)
    Zoe M.
    5 of 12 open
  • Full Body (hamstrings & back)
    5:45pm - 6:35pm (50 min)
    Zoe M.
    4 of 12 open
Saturday01/29
  • Full Body (leg wrap & chest)
    7:25am - 8:15am (50 min)
    Marisa C.
    0 of 12 open
  • Full Body (leg wrap & chest)
    8:30am - 9:20am (50 min)
    Adrianne G.
    0 of 12 open
  • Full Body (leg wrap & chest)
    9:35am - 10:25am (50 min)
    Taryn G.
    0 of 12 open
  • Full Body (leg wrap & chest)
    10:40am - 11:30am (50 min)
    Zoe M.
    0 of 12 open
  • Buns + Guns
    11:45am - 12:35pm (50 min)
    Adrianne G.
    0 of 12 open
  • Full Body (leg wrap & chest)
    12:50pm - 1:40pm (50 min)
    Zoe M.
    0 of 12 open
  • Full Body (leg wrap & chest)
    1:55pm - 2:45pm (50 min)
    Zoe M.
    4 of 12 open
  • Full Body (leg wrap & chest)
    3:25pm - 4:15pm (50 min)
    Zoe M.
    7 of 12 open
  • Full Body (leg wrap & chest)
    4:30pm - 5:20pm (50 min)
    Zoe M.
    8 of 12 open