A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Ashburn, Northern Virginia.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    8:30am - 9:20am (50 min)
    Lauren L.
    5 of 12 open
  • Full Body (center Glutes & back)

    9:40am - 10:30am (50 min)
    Lauren L.
    5 of 12 open
  • Vax Only Full Body (center Glutes & back)

    10:45am - 11:35am (50 min)
    Lauren L.
    5 of 12 open
  • Full Body (center Glutes & back)

    4:00pm - 4:50pm (50 min)
    Meredith W.
    6 of 12 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    6:00am - 6:50am (50 min)
    Lauren L.
    5 of 12 open
  • Vax Only Full Body (Inner Thighs & Arm Wrap)

    9:00am - 9:50am (50 min)
    Helen D.
    5 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Morgan K.
    5 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    4:30pm - 5:20pm (50 min)
    Morgan K.
    8 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:00pm - 5:50pm (50 min)
    Maya R.
    7 of 12 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    7:30am - 8:20am (50 min)
    Maya R.
    6 of 12 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Maya R.
    5 of 12 open
  • Full Body (center Glutes & biceps)

    5:00pm - 5:50pm (50 min)
    Lauren L.
    6 of 12 open
  • Supersolid Advanced

    6:10pm - 7:15pm (65 min)
    Lauren L.
    4 of 12 open

Wednesday09/29

  • Arms + Abs

    6:00am - 6:50am (50 min)
    Helen D.
    5 of 12 open
  • Vax Only Full Body (outer Glutes & back)

    7:30am - 8:20am (50 min)
    Meredith W.
    6 of 12 open
  • Full Body (outer Glutes & back)

    9:00am - 9:50am (50 min)
    Meredith W.
    6 of 12 open
  • Full Body (outer Glutes & back)

    5:00pm - 5:50pm (50 min)
    Kristina C.
    6 of 12 open
  • Full Body (outer Glutes & back)

    6:10pm - 7:00pm (50 min)
    Kristina C.
    6 of 12 open

Thursday09/30

  • Full Body (hamstrings & chest)

    7:30am - 8:20am (50 min)
    Melissa K.
    5 of 12 open
  • Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Helen D.
    5 of 12 open
  • Full Body (hamstrings & chest)

    5:00pm - 5:50pm (50 min)
    Kristina C.
    7 of 12 open

Friday10/01

  • Vax Only Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Lauren L.
    6 of 12 open
  • Buns + Guns

    9:30am - 10:20am (50 min)
    Morgan K.
    8 of 12 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Morgan K.
    5 of 12 open
  • Full Body (leg wrap & triceps)

    6:10pm - 7:00pm (50 min)
    Tori S.
    8 of 12 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:30am - 8:20am (50 min)
    Helen D.
    5 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    8:40am - 9:30am (50 min)
    Helen D.
    6 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    11:00am - 11:50am (50 min)
    Tori S.
    8 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    4:00pm - 4:50pm (50 min)
    Tori S.
    9 of 12 open