A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Dumbo, New York.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    9:25am - 10:15am (50 min)
    Marie C.
    8 of 17 open
  • Full Body (center Glutes & back)

    10:30am - 11:20am (50 min)
    Marie C.
    4 of 17 open
  • Full Body (center Glutes & back)

    11:35am - 12:25pm (50 min)
    Marie C.
    3 of 17 open
  • Arms + Abs

    12:40pm - 1:30pm (50 min)
    Andrew S.
    9 of 17 open
  • Full Body (center Glutes & back) - Foundations

    1:45pm - 2:35pm (50 min)
    Andrew S.
    7 of 17 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    8:10am - 9:00am (50 min)
    Marie C.
    4 of 17 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:15am - 10:05am (50 min)
    Marie C.
    8 of 17 open
  • Off-Peak Full Body (Inner Thighs & Arm Wrap)

    12:15pm - 1:05pm (50 min)
    Sterling W.
    13 of 17 open
  • Full Body (Inner Thighs & Arm Wrap)

    4:25pm - 5:15pm (50 min)
    Sterling W.
    14 of 17 open
  • Buns & Abs

    5:30pm - 6:20pm (50 min)
    Andrew S.
    3 of 17 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:35pm - 7:25pm (50 min)
    Andrew S.
    7 of 17 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:40pm - 8:35pm (55 min)
    Andrew S.
    8 of 17 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    7:05am - 7:55am (50 min)
    Sterling W.
    10 of 17 open
  • Full Body (center Glutes & biceps)

    8:10am - 9:00am (50 min)
    Marie C.
    6 of 17 open
  • Full Body (center Glutes & biceps)

    9:15am - 10:05am (50 min)
    Marie C.
    10 of 17 open
  • Off-Peak Full Body (center Glutes & biceps)

    12:15pm - 1:05pm (50 min)
    Marie C.
    12 of 17 open
  • Full Body (center Glutes & biceps)

    4:25pm - 5:15pm (50 min)
    Sterling W.
    13 of 17 open
  • Full Body (center Glutes & biceps)

    5:30pm - 6:20pm (50 min)
    Andrew S.
    6 of 17 open
  • Full Body (center Glutes & biceps)

    6:35pm - 7:25pm (50 min)
    Andrew S.
    7 of 17 open
  • Buns + Guns

    7:40pm - 8:30pm (50 min)
    Andrew S.
    11 of 17 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Liv N.
    12 of 17 open
  • Full Body (outer Glutes & back)

    7:05am - 7:55am (50 min)
    Liv N.
    8 of 17 open
  • Full Body (outer Glutes & back)

    8:10am - 9:00am (50 min)
    Katie S.
    10 of 17 open
  • Full Body (outer Glutes & back)

    9:15am - 10:05am (50 min)
    Katie S.
    12 of 17 open
  • Off-Peak Full Body (outer Glutes & back)

    12:15pm - 1:05pm (50 min)
    Katie S.
    14 of 17 open
  • Buns & Abs

    5:30pm - 6:20pm (50 min)
    Raven J.
    7 of 17 open
  • Full Body (outer Glutes & back)

    6:35pm - 7:25pm (50 min)
    Raven J.
    7 of 17 open
  • Full Body (outer Glutes & back)

    7:40pm - 8:30pm (50 min)
    Liv N.
    10 of 17 open

Thursday09/30

  • Full Body (hamstrings & chest)

    8:10am - 9:00am (50 min)
    Marie C.
    9 of 17 open
  • Full Body (hamstrings & chest)

    9:15am - 10:05am (50 min)
    Marie C.
    13 of 17 open
  • Off-Peak Full Body (hamstrings & chest)

    12:15pm - 1:05pm (50 min)
    Sterling W.
    13 of 17 open
  • Full Body (hamstrings & chest)

    5:30pm - 6:20pm (50 min)
    Andrew S.
    9 of 17 open
  • Full Body (hamstrings & chest)

    6:35pm - 7:25pm (50 min)
    Andrew S.
    8 of 17 open
  • Buns + Guns

    7:40pm - 8:30pm (50 min)
    Andrew S.
    13 of 17 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Katie S.
    13 of 17 open
  • Full Body (leg wrap & triceps)

    7:05am - 7:55am (50 min)
    Katie S.
    11 of 17 open
  • Full Body (leg wrap & triceps)

    8:10am - 9:00am (50 min)
    Marie C.
    12 of 17 open
  • Full Body (leg wrap & triceps)

    9:15am - 10:05am (50 min)
    Marie C.
    13 of 17 open
  • Off Peak - Full Body (leg wrap & triceps)

    10:40am - 11:30am (50 min)
    Marie C.
    13 of 17 open
  • Off-Peak Full Body (leg wrap & triceps)

    12:15pm - 1:05pm (50 min)
    Taryn C.
    14 of 17 open
  • Full Body (leg wrap & triceps)

    4:25pm - 5:15pm (50 min)
    Meghan L.
    10 of 17 open
  • Full Body (leg wrap & triceps)

    5:30pm - 6:20pm (50 min)
    Meghan L.
    13 of 17 open
  • Full Body (leg wrap & triceps)

    6:35pm - 7:25pm (50 min)
    Meghan L.
    14 of 17 open
  • Full Body (leg wrap & triceps)

    7:40pm - 8:30pm (50 min)
    Meghann P.
    14 of 17 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    8:20am - 9:10am (50 min)
    Marie C.
    14 of 17 open
  • Full Body (center Glutes & Arm Wrap)

    9:25am - 10:15am (50 min)
    Marie C.
    12 of 17 open
  • Full Body (center Glutes & Arm Wrap)

    10:30am - 11:20am (50 min)
    Marie C.
    13 of 17 open
  • Full Body (center Glutes & Arm Wrap)

    11:35am - 12:25pm (50 min)
    Sterling W.
    14 of 17 open
  • Full Body (center Glutes & Arm Wrap)

    12:40pm - 1:35pm (55 min)
    Sterling W.
    14 of 17 open
  • Full Body (center Glutes & Arm Wrap)

    1:45pm - 2:35pm (50 min)
    Meghan L.
    14 of 17 open