A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Roslyn, New York.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    8:05am - 8:55am (50 min)
    Jude S.
    5 of 12 open
  • Full Body (center Glutes & back)

    9:10am - 10:00am (50 min)
    April R.
    5 of 12 open
  • Full Body (center Glutes & back)

    10:15am - 11:05am (50 min)
    April R.
    3 of 12 open
  • Full Body (center Glutes & back)

    11:20am - 12:10pm (50 min)
    Blaise D.
    1 of 12 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    7:15am - 8:05am (50 min)
    Jude S.
    6 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:25am - 10:15am (50 min)
    Blaise D.
    4 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    11:00am - 11:50am (50 min)
    Blaise D.
    5 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:30pm - 6:20pm (50 min)
    April R.
    4 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:35pm - 7:25pm (50 min)
    April R.
    6 of 12 open

Tuesday09/28

  • Arms & Abs

    6:00am - 6:50am (50 min)
    April R.
    5 of 12 open
  • Full Body (center Glutes & biceps)

    7:15am - 8:05am (50 min)
    Maria C.
    8 of 12 open
  • Buns & Abs

    8:20am - 9:10am (50 min)
    April R.
    5 of 12 open
  • Full Body (center Glutes & biceps)

    11:00am - 11:50am (50 min)
    Blaise D.
    6 of 12 open
  • Full Body (center Glutes & biceps)

    5:30pm - 6:20pm (50 min)
    Brittany S.
    5 of 12 open
  • Buns & Abs

    6:35pm - 7:25pm (50 min)
    Jude S.
    8 of 12 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Maria C.
    5 of 12 open
  • Full Body (outer Glutes & back)

    7:15am - 8:05am (50 min)
    Sara R.
    8 of 12 open
  • Arms & Abs

    8:20am - 9:10am (50 min)
    Sara R.
    6 of 12 open
  • Full Body (outer Glutes & back)

    9:25am - 10:15am (50 min)
    Meagan R.
    5 of 12 open
  • Buns & Abs

    11:00am - 11:50am (50 min)
    Sara R.
    5 of 12 open
  • Full Body (outer Glutes & back)

    5:30pm - 6:20pm (50 min)
    Blaise D.
    7 of 12 open
  • Arms & Abs

    6:35pm - 7:25pm (50 min)
    Blaise D.
    8 of 12 open

Thursday09/30

  • Full Body (hamstrings & chest)

    6:00am - 6:50am (50 min)
    April R.
    8 of 12 open
  • Arms & Abs

    7:15am - 8:05am (50 min)
    April R.
    7 of 12 open
  • Full Body (hamstrings & chest)

    8:20am - 9:10am (50 min)
    Sara R.
    5 of 12 open
  • Full Body (hamstrings & chest) - #TBT Hip Hop

    11:00am - 11:50am (50 min)
    Sara R.
    8 of 12 open
  • Full Body (hamstrings & chest)

    5:30pm - 6:20pm (50 min)
    Sara R.
    7 of 12 open
  • Full Body (hamstrings & chest)

    6:35pm - 7:25pm (50 min)
    Sara R.
    5 of 12 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Jude S.
    8 of 12 open
  • Buns & Abs

    7:15am - 8:05am (50 min)
    Jude S.
    7 of 12 open
  • Full Body (leg wrap & triceps)

    8:20am - 9:10am (50 min)
    Maria C.
    9 of 12 open
  • Full Body (leg wrap & triceps)

    9:25am - 10:15am (50 min)
    Meagan R.
    7 of 12 open
  • Full Body (leg wrap & triceps)

    11:00am - 11:50am (50 min)
    Maria C.
    6 of 12 open
  • Full Body (leg wrap & triceps) - Hip Hop Fridays

    5:30pm - 6:20pm (50 min)
    Brittany S.
    8 of 12 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    8:05am - 8:55am (50 min)
    Maria C.
    8 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    9:10am - 10:00am (50 min)
    Meagan R.
    3 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    10:15am - 11:05am (50 min)
    Brittany S.
    8 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    11:20am - 12:10pm (50 min)
    Brittany S.
    6 of 12 open