schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:05am - 8:55am (50 min)
    Jude S.
  • Full Body (outer glutes & shoulders)
    9:10am - 10:00am (50 min)
    April R.
  • Full Body (outer glutes & shoulders)
    10:15am - 11:05am (50 min)
    April R.
  • Full Body (outer glutes & shoulders)
    11:20am - 12:10pm (50 min)
    Meagan R.
  • Full Body (outer glutes & shoulders)
    12:25pm - 1:15pm (50 min)
    Sara R.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Jude S.
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Jude S.
  • Full Body (hamstrings & arm wrap)
    8:20am - 9:10am (50 min)
    April R.
  • Full Body (hamstrings & arm wrap)
    9:25am - 10:15am (50 min)
    Blaise D.
  • Off-Peak - Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Blaise D.
  • Off-Peak - Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Blaise D.
  • Off-Peak - Full Body (hamstrings & arm wrap)
    4:10pm - 5:00pm (50 min)
    Emily M.
  • Full Body (hamstrings & arm wrap)
    5:15pm - 6:05pm (50 min)
    Emily M.
  • Full Body (hamstrings & arm wrap)
    6:20pm - 7:10pm (50 min)
    Emily M.
Tuesday01/25
  • Carmine's Birthday Extravaganza!
    6:00am - 6:50am (50 min)
    Carmine B.
  • Carmine's Birthday Extravaganza!
    7:05am - 7:55am (50 min)
    Carmine B.
  • Buns + Abs
    8:20am - 9:10am (50 min)
    April R.
  • Full Body (leg wrap & biceps)
    10:15am - 11:05am (50 min)
    April R.
  • Off-Peak - Full Body (leg wrap & biceps)
    4:10pm - 5:00pm (50 min)
    Blaise D.
  • Full Body (leg wrap & biceps)
    5:15pm - 6:05pm (50 min)
    Brittany S.
  • Buns + Abs
    6:20pm - 7:10pm (50 min)
    Jude S.
Wednesday01/26
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Maria C.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Maria C.
  • Full Body (outer glutes & back)
    8:20am - 9:10am (50 min)
    Meagan R.
  • Off-Peak - Full Body (outer glutes & back)
    4:10pm - 5:00pm (50 min)
    Blaise D.
  • Arms + Abs
    5:15pm - 6:05pm (50 min)
    Blaise D.
  • Full Body (outer glutes & back)
    6:20pm - 7:10pm (50 min)
    Blaise D.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    April R.
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    April R.
  • Full Body (center glutes & triceps)
    8:20am - 9:10am (50 min)
    April R.
  • Full Body (center glutes & triceps)
    10:15am - 11:05am (50 min)
    Carmine B.
  • 30min Express - Core + Obliques
    12:00pm - 12:30pm (30 min)
    Carmine B.
  • Off-Peak - Full Body (center glutes & triceps)
    4:10pm - 5:00pm (50 min)
    Blaise D.
  • Full Body (center glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Brittany S.
  • Full Body (center glutes & triceps)
    6:20pm - 7:10pm (50 min)
    Brittany S.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Jude S.
    7 of 12 open
  • Buns + Abs
    7:05am - 7:55am (50 min)
    Jude S.
    3 of 12 open
  • Full Body (hamstrings & back)
    8:20am - 9:10am (50 min)
    Meagan R.
    2 of 12 open
  • Full Body (hamstrings & back)
    9:25am - 10:15am (50 min)
    Maria C.
    5 of 12 open
  • Off-Peak - Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Blaise D.
    5 of 12 open
  • Off-Peak - Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Blaise D.
    5 of 12 open
  • Full Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    Emily M.
    6 of 12 open
  • Full Body (hamstrings & back)
    6:20pm - 7:10pm (50 min)
    Emily M.
    6 of 12 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:05am - 8:55am (50 min)
    Maria C.
    5 of 12 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Meagan R.
    5 of 12 open
  • Full Body (leg wrap & chest)
    10:15am - 11:05am (50 min)
    Meagan R.
    2 of 12 open
  • Full Body (leg wrap & chest)
    11:20am - 12:10pm (50 min)
    Brittany S.
    0 of 12 open
  • Full Body (leg wrap & chest)
    12:25pm - 1:15pm (50 min)
    Blaise D.
    5 of 12 open