what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in St. Louis Park, Minnesota.

schedule

Sunday01/23
  • off-peak- Full Body (outer glutes & shoulders)
    7:30am - 8:20am (50 min)
    Lindsay E.
  • ARMS + ABS
    8:35am - 9:25am (50 min)
    Lindsay E.
  • Full Body (outer glutes & shoulders)
    9:40am - 10:30am (50 min)
    Ally C.
  • Full Body (outer glutes & shoulders)
    10:45am - 11:35am (50 min)
    Ally C.
  • off-peak- Full Body (outer glutes & shoulders)
    3:20pm - 4:10pm (50 min)
    Megan F.
  • BUNS + GUNS
    4:30pm - 5:20pm (50 min)
    Megan F.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:30am - 6:20am (50 min)
    Nicole B.
  • Full Body (hamstrings & arm wrap)
    6:35am - 7:25am (50 min)
    Nicole B.
  • Full Body (hamstrings & arm wrap)
    7:40am - 8:30am (50 min)
    Megan F.
  • Full Body (hamstrings & arm wrap)
    9:45am - 10:35am (50 min)
    Megan F.
  • off-peak- Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lauren U.
  • off-peak- Full Body (hamstrings & arm wrap)
    4:25pm - 5:15pm (50 min)
    Kristine G.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Kristine G.
  • 30min Express - Core + Obliques
    6:35pm - 7:05pm (30 min)
    Kristine G.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Becky G.
  • Full Body (leg wrap & biceps)
    6:35am - 7:25am (50 min)
    Becky G.
  • ARMS + ABS
    7:40am - 8:30am (50 min)
    Becky G.
  • Full Body (leg wrap & biceps)
    9:45am - 10:35am (50 min)
    Megan F.
  • off-peak- Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Megan F.
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Megan F.
  • off-peak- Full Body (leg wrap & biceps)
    6:05pm - 6:55pm (50 min)
    Megan F.
Wednesday01/26
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Ally C.
  • Full Body (outer glutes & back)
    6:35am - 7:25am (50 min)
    Ally C.
  • Full Body (outer glutes & back)
    7:40am - 8:30am (50 min)
    Lauren U.
  • Full Body (outer glutes & back)
    9:45am - 10:35am (50 min)
    Lauren U.
  • off-peak- Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Becky G.
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Megan F.
  • off-peak- Full Body (outer glutes & back)
    6:05pm - 6:55pm (50 min)
    Megan F.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:30am - 6:20am (50 min)
    Dylan B.
  • Full Body (center glutes & triceps)
    6:35am - 7:25am (50 min)
    Dylan B.
  • Full Body (center glutes & triceps)
    7:40am - 8:30am (50 min)
    Becky G.
  • Full Body (center glutes & triceps)
    9:45am - 10:35am (50 min)
    Lauren U.
  • off-peak- Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Lauren U.
  • off-peak- ARMS + ABS
    4:25pm - 5:15pm (50 min)
    Sam C.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Sam C.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Ariana D.
    0 of 15 open
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Ariana D.
    0 of 15 open
  • off-peak- Full Body (hamstrings & back)
    8:10am - 9:00am (50 min)
    Ariana D.
    2 of 15 open
  • Full Body (hamstrings & back)
    9:45am - 10:35am (50 min)
    Tom J.
    0 of 15 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Tom J.
    0 of 15 open
  • Full Body (hamstrings & back)
    3:45pm - 4:35pm (50 min)
    Ally C.
    0 of 15 open
  • 30min Express - Lower Body + Core
    4:50pm - 5:20pm (30 min)
    Ally C.
    6 of 15 open
Saturday01/29
  • off-peak- Full Body (leg wrap & chest)
    7:00am - 7:50am (50 min)
    Sam C.
    0 of 15 open
  • Full Body (leg wrap & chest)
    8:05am - 8:55am (50 min)
    Sam C.
    0 of 15 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Sam C.
    0 of 15 open
  • super [solid] - read me
    10:15am - 11:20am (65 min)
    Ariana D.
    2 of 15 open
  • Full Body (leg wrap & chest)
    11:35am - 12:25pm (50 min)
    Ariana D.
    0 of 15 open
  • off-peak- Full Body (leg wrap & chest)
    12:40pm - 1:30pm (50 min)
    Ariana D.
    5 of 15 open