A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Bismarck, North Dakota.

schedule

Sunday09/26

  • Arms + Abs

    8:15am - 9:05am (50 min)
    Maggie S.
    7 of 13 open
  • Full Body (center Glutes & back)

    9:20am - 10:10am (50 min)
    Maggie S.
    8 of 13 open
  • Full Body (center Glutes & back)

    10:25am - 11:15am (50 min)
    Carlos D.
    6 of 13 open
  • Full Body (center Glutes & back)

    11:30am - 12:20pm (50 min)
    Carlos D.
    9 of 13 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    5:00am - 5:50am (50 min)
    Amanda M.
    7 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:00am - 6:50am (50 min)
    Amanda M.
    5 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Amanda M.
    5 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    4:30pm - 5:20pm (50 min)
    Carlos D.
    8 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:35pm - 6:25pm (50 min)
    Carlos D.
    7 of 13 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    5:00am - 5:50am (50 min)
    Lauren D.
    7 of 13 open
  • Arms + Abs

    6:00am - 6:50am (50 min)
    Lauren D.
    6 of 13 open
  • Full Body (center Glutes & biceps)

    8:30am - 9:20am (50 min)
    Amanda M.
    6 of 13 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Amanda M.
    8 of 13 open
  • Full Body (center Glutes & biceps)

    4:30pm - 5:20pm (50 min)
    Amanda M.
    7 of 13 open
  • Full Body (center Glutes & biceps)

    5:35pm - 6:25pm (50 min)
    Abby D.
    7 of 13 open
  • $10 Full Body (center Glutes & biceps)

    6:40pm - 7:30pm (50 min)
    Abby D.
    8 of 13 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    5:00am - 5:50am (50 min)
    Amanda M.
    6 of 13 open
  • Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Amanda M.
    7 of 13 open
  • Full Body (outer Glutes & back)

    7:20am - 8:20am (60 min)
    Ellie P.
    9 of 13 open
  • Full Body (outer Glutes & back)

    3:25pm - 4:15pm (50 min)
    Ellie P.
    9 of 13 open
  • Full Body (outer Glutes & back)

    4:30pm - 5:20pm (50 min)
    Ellie P.
    9 of 13 open
  • Buns + Abs

    5:35pm - 6:25pm (50 min)
    Amanda M.
    6 of 13 open

Thursday09/30

  • Full Body (hamstrings & chest)

    5:00am - 5:50am (50 min)
    Lauren D.
    7 of 13 open
  • Full Body (hamstrings & chest)

    6:00am - 6:50am (50 min)
    Lauren D.
    7 of 13 open
  • Full Body (hamstrings & chest)

    8:30am - 9:20am (50 min)
    Amanda M.
    8 of 13 open
  • Buns + Abs

    12:00pm - 12:50pm (50 min)
    Amanda M.
    10 of 13 open
  • Full Body (hamstrings & chest)

    5:35pm - 6:25pm (50 min)
    Ellie P.
    6 of 13 open
  • $10 Full Body (hamstrings & chest)

    6:40pm - 7:30pm (50 min)
    Ellie P.
    8 of 13 open

Friday10/01

  • Full Body (leg wrap & triceps)

    5:00am - 5:50am (50 min)
    Carlos D.
    7 of 13 open
  • Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Carlos D.
    7 of 13 open
  • Full Body (leg wrap & triceps)

    8:30am - 9:20am (50 min)
    Abby D.
    10 of 13 open
  • $10 Community Class

    9:35am - 10:25am (50 min)
    Molly F.
    4 of 6 open
  • $10 Community Class

    11:30am - 12:20pm (50 min)
    Karolyne K.
    3 of 6 open
  • $10 Community Class

    3:10pm - 4:00pm (50 min)
    Molly F.
    3 of 6 open
  • $10 Community Class

    4:15pm - 5:05pm (50 min)
    Molly F.
    4 of 6 open
  • Full Body (leg wrap & triceps)

    5:20pm - 6:10pm (50 min)
    Stacy F.
    8 of 13 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:10am - 8:00am (50 min)
    Lauren D.
    9 of 13 open
  • Full Body (center Glutes & Arm Wrap)

    8:15am - 9:05am (50 min)
    Amanda M.
    8 of 13 open
  • Buns + Guns

    9:20am - 10:10am (50 min)
    Amanda M.
    6 of 13 open
  • $10 Community Class

    10:25am - 11:15am (50 min)
    Tasha S.
    4 of 6 open
  • $10 Community Class

    11:30am - 12:20pm (50 min)
    Tasha S.
    4 of 6 open