schedule

Sunday01/23
  • Arms + Abs
    8:15am - 9:05am (50 min)
    Stacy F.
  • Full Body (outer glutes & shoulders)
    9:20am - 10:10am (50 min)
    Stacy F.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Ellie P.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Amanda M.
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Amanda M.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Molly F.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Maggie S.
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Ellie P.
  • Full Body (hamstrings & arm wrap)
    5:35pm - 6:25pm (50 min)
    Ellie P.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:00am - 5:50am (50 min)
    Abby M.
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Abby M.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Maggie S.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Maggie S.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Carlos D.
  • Full Body (leg wrap & biceps)
    5:35pm - 6:25pm (50 min)
    Carlos D.
  • Full Body (leg wrap & biceps)
    6:40pm - 7:30pm (50 min)
    Tasha S.
Wednesday01/26
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Amanda M.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Amanda M.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Molly F.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Molly F.
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    Amanda M.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:00am - 5:50am (50 min)
    Lauren D.
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Lauren D.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Amanda M.
  • Buns + Guns
    4:30pm - 5:20pm (50 min)
    Amanda M.
  • Full Body (center glutes & triceps)
    5:35pm - 6:25pm (50 min)
    Ellie P.
Friday01/28
  • Full Body (hamstrings & back)
    5:00am - 5:50am (50 min)
    Carlos D.
    12 of 13 open
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Carlos D.
    8 of 13 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Ellie P.
    8 of 13 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Amanda M.
    7 of 13 open
  • Full Body (hamstrings & back)
    5:20pm - 6:10pm (50 min)
    Amanda M.
    9 of 13 open
Saturday01/29
  • Full Body (leg wrap & chest)
    7:10am - 8:00am (50 min)
    Lauren D.
    5 of 13 open
  • Full Body (leg wrap & chest)
    8:15am - 9:05am (50 min)
    Lauren D.
    5 of 13 open
  • Buns + Guns
    9:20am - 10:10am (50 min)
    Amanda M.
    2 of 13 open
  • Full Body (leg wrap & chest)
    11:30am - 12:20pm (50 min)
    Carlos D.
    6 of 13 open