what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Northern Liberties, Pennsylvania.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:35am - 9:25am (50 min)
    Kelsie P.
  • Buns + Guns
    9:40am - 10:30am (50 min)
    Kelsie P.
  • Full Body (outer glutes & shoulders)
    10:45am - 11:35am (50 min)
    Amanda E.
  • Full Body (outer glutes & shoulders)
    11:50am - 12:40pm (50 min)
    Amanda E.
Monday01/24
  • Off Peak - Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Kristine Z.
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Kristine Z.
  • Off Peak - Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Christian G.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Christian G.
  • Off Peak - Arms + Abs
    4:30pm - 5:20pm (50 min)
    Christian G.
  • Full Body (hamstrings & arm wrap)
    5:35pm - 6:25pm (50 min)
    Meghan G.
  • Buns + Guns
    6:40pm - 7:30pm (50 min)
    Meghan G.
Tuesday01/25
  • Full Body (leg wrap & biceps) - Mariah Carey vs. Wale
    6:00am - 6:50am (50 min)
    Kristine Z.
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Kristine Z.
  • Off Peak - Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Anna M.
  • Off Peak - Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Anna M.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Kayla R.
  • Full Body (leg wrap & biceps)
    5:35pm - 6:25pm (50 min)
    Kayla R.
  • Off Peak - Full Body (leg wrap & biceps)
    6:40pm - 7:30pm (50 min)
    Kelsie P.
Wednesday01/26
  • Off Peak - Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Kristine Z.
  • Arms + Abs
    7:05am - 7:55am (50 min)
    Kristine Z.
  • Off Peak - Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Meghan G.
  • Off Peak - Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Devon A.
  • Off Peak - Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Gracie D.
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    Christian G.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Amanda E.
  • Full Body (center glutes & triceps)
    7:05am - 7:55am (50 min)
    Amanda E.
  • Off Peak - Full Body (center glutes & triceps)
    9:30am - 10:20am (50 min)
    Meghan G.
  • Off Peak - Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Meghan G.
  • Full Body (center glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Kriz A.
  • Full Body (center glutes & triceps)
    5:35pm - 6:25pm (50 min)
    Kriz A.
  • Off Peak - Full Body (center glutes & triceps)
    6:40pm - 7:30pm (50 min)
    Kelsie P.
Friday01/28
  • Off Peak - Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Kayla R.
    0 of 14 open
  • Full Body (hamstrings & back)
    7:05am - 7:55am (50 min)
    Kayla R.
    4 of 14 open
  • Off Peak - Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Anna M.
    7 of 14 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Anna M.
    3 of 14 open
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Christian G.
    3 of 14 open
  • Off Peak - Buns + Guns
    5:35pm - 6:25pm (50 min)
    Christian G.
    3 of 14 open
Saturday01/29
  • Off Peak - Arms + Abs
    7:30am - 8:20am (50 min)
    Meghan G.
    5 of 14 open
  • Full Body (leg wrap & chest)
    8:35am - 9:25am (50 min)
    Meghan G.
    4 of 14 open
  • Full Body (leg wrap & chest)
    9:40am - 10:30am (50 min)
    Kriz A.
    0 of 14 open
  • Foundations
    10:45am - 11:35am (50 min)
    Kriz A.
    3 of 14 open
  • Off Peak - Full Body (leg wrap & chest)
    11:50am - 12:40pm (50 min)
    Meghan G.
    4 of 14 open