A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Reston, Northern Virginia.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    8:00am - 8:50am (50 min)
    Maya R.
    11 of 15 open
  • Full Body (center Glutes & back)

    9:30am - 10:20am (50 min)
    Maya R.
    7 of 15 open
  • Arms + Abs

    10:35am - 11:25am (50 min)
    Meredith W.
    5 of 15 open
  • Full Body (center Glutes & back)

    11:40am - 12:30pm (50 min)
    Meredith W.
    6 of 15 open
  • Full Body (center Glutes & back)

    4:00pm - 4:50pm (50 min)
    Melissa K.
    7 of 15 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    6:00am - 6:50am (50 min)
    Melissa K.
    6 of 15 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:10am - 8:00am (50 min)
    Melissa K.
    6 of 15 open
  • Vax Only Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Maya R.
    11 of 15 open
  • Full Body (Inner Thighs & Arm Wrap)

    4:30pm - 5:20pm (50 min)
    Nicole T.
    7 of 15 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:35pm - 6:25pm (50 min)
    Nicole T.
    2 of 15 open
  • Buns + Guns

    6:40pm - 7:30pm (50 min)
    Nicole T.
    4 of 15 open

Tuesday09/28

  • Arms + Abs

    5:30am - 6:20am (50 min)
    Helen D.
    7 of 15 open
  • Full Body (center Glutes & biceps)

    6:45am - 7:35am (50 min)
    Helen D.
    8 of 15 open
  • Full Body (center Glutes & biceps)

    9:00am - 9:50am (50 min)
    Helen D.
    9 of 15 open
  • Full Body (center Glutes & biceps)

    5:35pm - 6:25pm (50 min)
    Nicole T.
    0 of 15 open
  • Arms + Abs

    6:40pm - 7:30pm (50 min)
    Nicole T.
    0 of 15 open

Wednesday09/29

  • Vax Only Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Melissa K.
    5 of 15 open
  • Full Body (outer Glutes & back)

    7:10am - 8:00am (50 min)
    Melissa K.
    3 of 15 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Maya R.
    10 of 15 open
  • Arms + Abs

    4:30pm - 5:20pm (50 min)
    Meredith W.
    8 of 15 open
  • Full Body (outer Glutes & back)

    5:35pm - 6:25pm (50 min)
    Meredith W.
    6 of 15 open
  • Full Body (outer Glutes & back)

    6:40pm - 7:30pm (50 min)
    Morgan K.
    4 of 15 open
  • Full Body (outer Glutes & back)

    7:45pm - 8:35pm (50 min)
    Morgan K.
    10 of 15 open

Thursday09/30

  • Full Body (hamstrings & chest)

    5:30am - 6:20am (50 min)
    Meredith W.
    6 of 15 open
  • Vax Only Full Body (hamstrings & chest)

    6:45am - 7:35am (50 min)
    Meredith W.
    6 of 15 open
  • Full Body (hamstrings & chest)

    9:00am - 9:50am (50 min)
    Kristina C.
    11 of 15 open
  • Full Body (hamstrings & chest)- Kick it with Kaskade

    5:35pm - 6:25pm (50 min)
    Maya R.
    7 of 15 open
  • Full Body (hamstrings & chest)

    6:40pm - 7:30pm (50 min)
    Maya R.
    7 of 15 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Morgan K.
    6 of 15 open
  • Full Body (leg wrap & triceps)

    7:10am - 8:00am (50 min)
    Morgan K.
    4 of 15 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Kristina C.
    12 of 15 open
  • Full Body (leg wrap & triceps)

    4:30pm - 5:20pm (50 min)
    Maya R.
    9 of 15 open
  • Vax Only Full Body (leg wrap & triceps)

    5:35pm - 6:25pm (50 min)
    Maya R.
    9 of 15 open
  • Full Body (leg wrap & triceps)

    6:40pm - 7:20pm (40 min)
    Morgan K.
    9 of 15 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    8:00am - 8:50am (50 min)
    Meredith W.
    1 of 15 open
  • Buns + Guns

    9:30am - 10:20am (50 min)
    Meredith W.
    6 of 15 open
  • Full Body (center Glutes & Arm Wrap)

    10:35am - 11:25am (50 min)
    Helen D.
    10 of 15 open