schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    9:05am - 9:55am (50 min)
    Lexi B.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Kierra F.
  • Full Body (hamstrings & arm wrap)
    6:05am - 6:55am (50 min)
    Kierra F.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Beth H.
  • Full Body (hamstrings & arm wrap)
    4:25pm - 5:15pm (50 min)
    Robin N.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Robin N.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Lexi B.
  • Full Body (leg wrap & biceps)
    6:30am - 7:20am (50 min)
    Lexi B.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    11:30am - 12:20pm (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    4:25pm - 5:15pm (50 min)
    Jessica P.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Jessica P.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:05am - 6:55am (50 min)
    Lexi B.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Beth H.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Mandy S.
  • Full Body (outer glutes & back)
    4:25pm - 5:15pm (50 min)
    Mandy S.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Mandy S.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:30am - 6:20am (50 min)
    Mandy S.
  • Full Body (center glutes & triceps) - Queens of Pop - theme sweat
    6:30am - 7:20am (50 min)
    Mandy S.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Mandy S.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Meredith K.
  • Full Body (center glutes & triceps)
    4:25pm - 5:15pm (50 min)
    Robin N.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Robin N.
Friday01/28
  • Full Body (hamstrings & back)
    6:05am - 6:55am (50 min)
    Robin N.
    9 of 14 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Bri C.
    5 of 14 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Bri C.
    4 of 14 open
  • Full Body (hamstrings & back)
    4:25pm - 5:15pm (50 min)
    Jessica P.
    7 of 14 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:05am - 8:55am (50 min)
    Brenna L.
    6 of 14 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Jessica P.
    2 of 14 open
  • Full Body (leg wrap & chest)
    10:15am - 11:05am (50 min)
    Jessica P.
    8 of 14 open