what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Madison Yards, Atlanta.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Leah C.
  • Full Body (outer glutes & shoulders)
    9:10am - 10:00am (50 min)
    Leah C.
  • Buns & Guns
    10:20am - 11:10am (50 min)
    Katarina J.
  • Full Body (outer glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Sunny Y.
  • Full Body (outer glutes & shoulders)
    12:40pm - 1:30pm (50 min)
    Leah C.
  • Vaccine Required - Full Body (outer glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Leah C.
  • Foundations
    4:00pm - 4:50pm (50 min)
    Katarina J.
  • Full Body (outer glutes & shoulders)
    5:10pm - 6:00pm (50 min)
    Katarina J.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Sunny Y.
  • Full Body (hamstrings & arm wrap)
    7:10am - 8:00am (50 min)
    Sunny Y.
  • Arms & Abs
    8:30am - 9:20am (50 min)
    Hadiyah G.
  • Full Body (hamstrings & arm wrap)
    9:40am - 10:30am (50 min)
    Hadiyah G.
  • Full Body (hamstrings & arm wrap)
    10:50am - 11:40am (50 min)
    Asaada C.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Hadiyah G.
  • 30min Express - Core + Lower Body
    4:20pm - 4:50pm (30 min)
    Danielle S.
  • Full Body (hamstrings & arm wrap)
    5:10pm - 6:00pm (50 min)
    Danielle S.
  • Full Body (hamstrings & arm wrap)
    6:20pm - 7:10pm (50 min)
    Katarina J.
  • 30min Express - Core + Upper Body
    7:30pm - 8:00pm (30 min)
    Katarina J.
Tuesday01/25
  • Buns & Guns
    6:00am - 6:50am (50 min)
    Claire E.
  • Full Body (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Claire E.
  • Buns & Guns
    8:30am - 9:20am (50 min)
    Diana D.
  • Full Body (leg wrap & biceps)
    9:40am - 10:30am (50 min)
    Mary M.
  • Full Body (leg wrap & biceps)
    10:50am - 11:40am (50 min)
    Mary M.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Mary M.
  • 30min Express - Core + Upper Body
    1:10pm - 1:40pm (30 min)
    Hadiyah G.
  • Vaccine Required - Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Leah C.
  • Full Body (leg wrap & biceps)
    5:10pm - 6:00pm (50 min)
    Leah C.
  • Full Body (leg wrap & biceps)
    6:20pm - 7:10pm (50 min)
    Asaada C.
  • Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Asaada C.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Mary M.
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Mary M.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Claire E.
  • Arms & Abs
    9:40am - 10:30am (50 min)
    Claire E.
  • Full Body (outer glutes & back)
    10:50am - 11:40am (50 min)
    Danielle S.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Danielle S.
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Asaada C.
  • Full Body (outer glutes & back)
    5:10pm - 6:00pm (50 min)
    Asaada C.
  • Full Body (outer glutes & back)
    6:20pm - 7:10pm (50 min)
    Amber W.
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Amber W.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Diana D.
  • Buns & Guns
    7:10am - 8:00am (50 min)
    Diana D.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Claire E.
  • 30min Express - Core + Lower Body
    9:40am - 10:10am (30 min)
    Claire E.
  • 30min Express - Core + Upper Body
    10:50am - 11:20am (30 min)
    Hadiyah G.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Hadiyah G.
  • Full Body (center glutes & triceps)
    4:00pm - 4:50pm (50 min)
    Asaada C.
  • Full Body (center glutes & triceps)
    5:10pm - 6:00pm (50 min)
    Asaada C.
  • Full Body (center glutes & triceps)
    6:20pm - 7:10pm (50 min)
    Hadiyah G.
  • Foundations
    7:30pm - 8:20pm (50 min)
    Hadiyah G.
Friday01/28
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Sunny Y.
    1 of 11 open
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Sunny Y.
    0 of 11 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Claire E.
    2 of 11 open
  • Buns & Abs
    9:40am - 10:30am (50 min)
    Claire E.
    1 of 11 open
  • Full Body (hamstrings & back)
    10:50am - 11:40am (50 min)
    Hadiyah G.
    3 of 11 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Hadiyah G.
    2 of 11 open
  • 30min Express - Core + Upper Body
    1:10pm - 1:40pm (30 min)
    Hadiyah G.
    6 of 11 open
  • Foundations
    4:00pm - 4:50pm (50 min)
    Hadiyah G.
    3 of 11 open
  • Full Body (hamstrings & back)
    5:10pm - 6:00pm (50 min)
    Morgan N.
    0 of 11 open
  • Vaccine Required - Full Body (hamstrings & back)
    6:20pm - 7:10pm (50 min)
    Diana D.
    2 of 11 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:00am - 8:50am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Hadiyah G.
    0 of 11 open
  • Full Body (leg wrap & chest)
    10:20am - 11:10am (50 min)
    Sunny Y.
    0 of 11 open
  • Buns & Guns
    11:30am - 12:20pm (50 min)
    Sunny Y.
    0 of 11 open
  • Full Body (leg wrap & chest)
    12:40pm - 1:30pm (50 min)
    Diana D.
    0 of 11 open
  • Full Body (leg wrap & chest)
    1:50pm - 2:40pm (50 min)
    Diana D.
    2 of 11 open
  • 30min Express - Core + Lower Body
    3:10pm - 3:40pm (30 min)
    Hadiyah G.
    5 of 11 open
  • Full Body (leg wrap & chest)
    4:00pm - 4:50pm (50 min)
    Hadiyah G.
    3 of 11 open