A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in 14th & U, Washington, DC.

schedule

Sunday09/26

  • Vaccine Required - Off-Peak Full Body (center Glutes & back)

    7:10am - 8:00am (50 min)
    Jenn U.
    12 of 12 open
  • Full Body (center Glutes & back)

    8:15am - 9:05am (50 min)
    Eleanor M.
    11 of 12 open
  • Vaccine Required - Full Body (center Glutes & back)

    9:20am - 10:10am (50 min)
    Eleanor M.
    5 of 12 open
  • Vaccine Required - Full Body (center Glutes & back)

    10:25am - 11:15am (50 min)
    Rachel S.
    1 of 12 open
  • Vaccine Required - Arms + Abs

    11:30am - 12:20pm (50 min)
    Rachel S.
    0 of 12 open
  • Vaccine Required - Full Body (center Glutes & back)

    12:35pm - 1:25pm (50 min)
    Rebecca P.
    9 of 12 open
  • Full Body (center Glutes & back)

    1:40pm - 2:30pm (50 min)
    Rebecca P.
    8 of 12 open
  • Vaccine Required - Foundations

    4:30pm - 5:20pm (50 min)
    Sydney S.
    5 of 12 open
  • Vaccine Required - Arms + Abs

    5:35pm - 6:25pm (50 min)
    Sydney S.
    6 of 12 open

Monday09/27

  • Vaccine Required - Buns + Guns

    6:00am - 6:50am (50 min)
    Eleanor M.
    5 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:05am - 7:55am (50 min)
    Eleanor M.
    0 of 12 open
  • Vaccine Required - Full Body (Inner Thighs & Arm Wrap)

    8:10am - 9:00am (50 min)
    Sam G.
    5 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:15am - 10:05am (50 min)
    Sam G.
    6 of 12 open
  • Vaccine Required - Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Jackie V.
    5 of 12 open
  • Vaccine Required - Full Body (Inner Thighs & Arm Wrap)

    4:30pm - 5:20pm (50 min)
    Julia B.
    6 of 12 open
  • Vaccine Required - Full Body (Inner Thighs & Arm Wrap)

    5:35pm - 6:25pm (50 min)
    Amanda S.
    3 of 12 open
  • Vaccine Required - Arms + Abs

    6:40pm - 7:30pm (50 min)
    Justin J.
    0 of 12 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:45pm - 8:35pm (50 min)
    Justin J.
    5 of 12 open

Tuesday09/28

  • Vaccine Required - Full Body (center Glutes & biceps)

    5:00am - 5:50am (50 min)
    Nicholas G.
    8 of 12 open
  • Full Body (center Glutes & biceps)

    6:00am - 6:50am (50 min)
    Triana B.
    2 of 12 open
  • Vaccine Required - Full Body (center Glutes & biceps)

    7:05am - 7:55am (50 min)
    Triana B.
    0 of 12 open
  • Vaccine Required - $15 [community] class

    8:10am - 9:00am (50 min)
    Jenny K.
    0 of 12 open
  • Vaccine Required - Full Body (center Glutes & biceps)

    9:15am - 10:05am (50 min)
    Alli L.
    5 of 12 open
  • Vaccine Required - Evolution of JLo - Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Jackie V.
    8 of 12 open
  • Full Body (center Glutes & biceps) - Evolution of JLo

    1:05pm - 1:55pm (50 min)
    Jackie V.
    9 of 12 open
  • Off-Peak Full Body (center Glutes & biceps)

    3:25pm - 4:15pm (50 min)
    Caitlin K.
    7 of 12 open
  • Vaccine Required - Full Body (center Glutes & biceps)

    4:30pm - 5:20pm (50 min)
    Caitlin K.
    7 of 12 open
  • Vaccine Required - Full Body (center Glutes & biceps)

    5:35pm - 6:25pm (50 min)
    Justin J.
    5 of 12 open
  • Vaccine Required - Buns + Guns

    6:40pm - 7:30pm (50 min)
    Justin J.
    5 of 12 open
  • Full Body (center Glutes & biceps)

    7:45pm - 8:35pm (50 min)
    Rebecca P.
    9 of 12 open

Wednesday09/29

  • Vaccine Required - Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Rebecca P.
    5 of 12 open
  • Full Body (outer Glutes & back)

    7:05am - 7:55am (50 min)
    Rebecca P.
    5 of 12 open
  • Vaccine Required - Full Body (outer Glutes & back)

    8:10am - 9:00am (50 min)
    Sam G.
    5 of 12 open
  • Vaccine Required - Arms + Abs

    9:15am - 10:05am (50 min)
    Sam G.
    8 of 12 open
  • Vaccine Required - Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Jackie V.
    5 of 12 open
  • Full Body (outer Glutes & back)

    1:05pm - 1:55pm (50 min)
    Jackie V.
    7 of 12 open
  • $15 [community] class

    3:25pm - 4:15pm (50 min)
    Sheila K.
    7 of 12 open
  • Vaccine Required - Full Body (outer Glutes & back)

    4:30pm - 5:20pm (50 min)
    Triana B.
    5 of 12 open
  • Vaccine Required - Arms + Abs

    5:35pm - 6:25pm (50 min)
    Triana B.
    4 of 12 open
  • Vaccine Required - Full Body (outer Glutes & back)

    6:40pm - 7:30pm (50 min)
    Sydney S.
    0 of 12 open
  • Full Body (outer Glutes & back)

    7:45pm - 8:35pm (50 min)
    Sydney S.
    8 of 12 open

Thursday09/30

  • Vaccine Required - Full Body (hamstrings & chest)

    5:00am - 5:50am (50 min)
    Nicholas G.
    8 of 12 open
  • Full Body (hamstrings & chest) - Throwback Thursday

    6:00am - 6:50am (50 min)
    Eleanor M.
    0 of 12 open
  • Vaccine Required - Full Body (hamstrings & chest)

    7:05am - 7:55am (50 min)
    Eleanor M.
    2 of 12 open
  • Vaccine Required - Full Body (hamstrings & chest)

    8:10am - 9:00am (50 min)
    Sarah K.
    6 of 12 open
  • Vaccine Required - Full Body (hamstrings & chest)

    9:15am - 10:05am (50 min)
    Alli L.
    9 of 12 open
  • Vaccine Required - Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Sophia B.
    7 of 12 open
  • $15 [community] class

    3:25pm - 4:15pm (50 min)
    Sheila K.
    7 of 12 open
  • $15 [community] class

    4:30pm - 5:20pm (50 min)
    Sheila K.
    6 of 12 open
  • Vaccine Required - Full Body (hamstrings & chest)

    5:35pm - 6:25pm (50 min)
    Sydney S.
    5 of 12 open
  • Vaccine Required - Buns + Guns

    6:40pm - 7:30pm (50 min)
    Sydney S.
    5 of 12 open
  • Full Body (hamstrings & chest)

    7:45pm - 8:35pm (50 min)
    Rebecca P.
    9 of 12 open

Friday10/01

  • Vaccine Required - Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Rachel S.
    0 of 12 open
  • Vaccine Required - Full Body (leg wrap & triceps)

    7:05am - 7:55am (50 min)
    Rachel S.
    0 of 12 open
  • Vaccine Required - Full Body (leg wrap & triceps)

    8:10am - 9:00am (50 min)
    Heather R.
    5 of 12 open
  • Full Body (leg wrap & triceps)

    9:15am - 10:05am (50 min)
    Heather R.
    8 of 12 open
  • Vaccine Required - Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Eleanor M.
    7 of 12 open
  • Vaccine Required - Off-Peak Full Body (leg wrap & triceps)

    1:05pm - 1:55pm (50 min)
    Eleanor M.
    9 of 12 open
  • Full Body (leg wrap & triceps)

    3:25pm - 4:15pm (50 min)
    Sophia B.
    7 of 12 open
  • Vaccine Required - Battle of the Exes - Full Body (leg wrap & triceps)

    4:30pm - 5:20pm (50 min)
    Kaylee O.
    8 of 12 open
  • Vaccine Required - Arms + Abs

    5:35pm - 6:25pm (50 min)
    Kaylee O.
    9 of 12 open
  • Vaccine Required - Full Body (leg wrap & triceps)

    6:40pm - 7:30pm (50 min)
    Nicholas G.
    9 of 12 open
  • Off-Peak Full Body (leg wrap & triceps)

    7:45pm - 8:35pm (50 min)
    Nicholas G.
    9 of 12 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:10am - 8:00am (50 min)
    Sophia B.
    8 of 12 open
  • Vaccine Required - Full Body (center Glutes & Arm Wrap)

    8:15am - 9:05am (50 min)
    Sophia B.
    6 of 12 open
  • Vaccine Required - Full Body (center Glutes & Arm Wrap)

    9:20am - 10:10am (50 min)
    Justin J.
    5 of 12 open
  • Vaccine Required - Full Body (center Glutes & Arm Wrap)

    10:25am - 11:15am (50 min)
    Justin J.
    0 of 12 open
  • Vaccine Required - Full Body (center Glutes & Arm Wrap)

    11:30am - 12:20pm (50 min)
    Nicholas G.
    9 of 12 open
  • Full Body (center Glutes & Arm Wrap)

    12:35pm - 1:25pm (50 min)
    Nicholas G.
    9 of 12 open