schedule

Sunday01/23
  • off-peak- Full Body (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Becky G.
  • BUNS + GUNS
    9:35am - 10:25am (50 min)
    Becky G.
  • off-peak- Full Body (outer glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Kristine G.
  • off-peak- ARMS + ABS
    2:35pm - 3:25pm (50 min)
    Kristine G.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:30am - 6:20am (50 min)
    Candice J.
  • Full Body (hamstrings & arm wrap)
    6:35am - 7:25am (50 min)
    Candice J.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Becky G.
  • off-peak- Full Body (hamstrings & arm wrap)
    11:45am - 12:35pm (50 min)
    Becky G.
  • off-peak- Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Megan F.
  • 30min Express - Core + Obliques
    5:35pm - 6:05pm (30 min)
    Megan F.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Kristine G.
  • Full Body (leg wrap & biceps)
    6:35am - 7:25am (50 min)
    Kristine G.
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Lauren U.
  • off-peak- Full Body (leg wrap & biceps)
    11:45am - 12:35pm (50 min)
    Lauren U.
  • off-peak- Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Sam C.
  • Full Body (leg wrap & biceps)
    5:35pm - 6:25pm (50 min)
    Sam C.
Wednesday01/26
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Tom J.
  • Full Body (outer glutes & back)
    6:35am - 7:25am (50 min)
    Tom J.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Alyssa J.
  • off-peak- Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Becky G.
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    Becky G.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:30am - 6:20am (50 min)
    Candice J.
  • Full Body (center glutes & triceps)
    9:30am - 10:20am (50 min)
    Lindsay E.
  • off-peak- Full Body (center glutes & triceps)
    11:45am - 12:35pm (50 min)
    Lindsay E.
  • off-peak- Full Body (center glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Ariana D.
  • Full Body (center glutes & triceps)
    5:35pm - 6:25pm (50 min)
    Ariana D.
Friday01/28
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Becky G.
    0 of 12 open
  • Full Body (hamstrings & back)
    6:35am - 7:25am (50 min)
    Becky G.
    2 of 12 open
  • off-peak- Full Body (hamstrings & back)
    7:40am - 8:30am (50 min)
    Becky G.
    3 of 12 open
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Lindsay E.
    5 of 12 open
  • off-peak- Full Body (hamstrings & back)
    11:45am - 12:35pm (50 min)
    Lindsay E.
    5 of 12 open
Saturday01/29
  • super [solid] - read me
    7:15am - 8:20am (65 min)
    Dylan B.
    5 of 12 open
  • Full Body (leg wrap & chest)
    8:35am - 9:25am (50 min)
    Dylan B.
    5 of 12 open
  • Full Body (leg wrap & chest)
    9:40am - 10:30am (50 min)
    Candice J.
    4 of 12 open
  • off-peak- Full Body (leg wrap & chest)
    10:45am - 11:35am (50 min)
    Candice J.
    3 of 12 open