schedule

Sunday05/12
  • Off-Peak Full Body - Latin Summer (hamstrings & arm wrap)
    6:30am - 7:20am (50 min)
    Christine F.
  • Full Body - Latin Summer (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Christine F.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Sarah L.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Cherita O.
  • Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Alexis G.
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Alexis G.
  • Full Body (hamstrings & arm wrap)
    12:30pm - 1:20pm (50 min)
    Zoe D.
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Katie F.
  • Full Body - Beyonce 2000s Edition (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Chante J.
  • Full Body - Ladies of RnB Edition (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Chante J.
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Sarah L.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Sarah L.
  • Full Body (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Sarah L.
  • Full Body (hamstrings & arm wrap)
    7:30pm - 8:20pm (50 min)
    Lia R.
  • Off-Peak Full Body (hamstrings & arm wrap)
    8:30pm - 9:20pm (50 min)
    Lia R.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Alexis G.
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Alexis G.
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Simone E.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:30am - 9:20am (50 min)
    Simone E.
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Sarah B.
  • AAF Benefit - Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Sarah B.
  • Off-Peak Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Sarah B.
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body (inner thighs & biceps)
    1:30pm - 2:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Natalie T.
  • Full Body - Bad Bunny + Friends (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Natalie T.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Christine F.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Holly C.
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Holly C.
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Katie F.
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Katie F.
  • Off-Peak Full Body (inner thighs & biceps)
    9:30pm - 10:20pm (50 min)
    Katie F.
Tuesday05/14
  • Off-Peak Full Body (outer glutes & back)
    4:30am - 5:20am (50 min)
    Regan F.
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Regan F.
  • Full Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Regan F.
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Simone E.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Jenn E.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Jenn E.
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Jenn E.
  • Off-Peak Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Alexa C.
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Alexa C.
  • Off-Peak Full Body (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    Alexa C.
  • Off-Peak Full Body (outer glutes & back)
    2:30pm - 3:20pm (50 min)
    Payton Z.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Payton Z.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Katie T.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Sarah L.
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Sarah L.
  • Full Body - Emo hits (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Alexis G.
  • Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Nikki R.
  • Off-Peak Full Body (outer glutes & back)
    9:30pm - 10:20pm (50 min)
    Nikki R.
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Ben B.
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30am - 7:20am (50 min)
    Ben B.
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Cherita O.
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Cherita O.
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Mia F.
  • Full Body - Dirty South Throwbacks (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Jenn E.
  • Off-Peak Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Jenn E.
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Payton Z.
  • Off-Peak Full Body - Dirty South Throwbacks (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Jenn E.
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Jenn E.
  • AAPI Celebrate - Full Body - Elizabeth + Jenn Team Teach (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Elizabeth K.
  • AAPI Celebrate - Full Body - AAPI Pop Off (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Elizabeth K.
  • AAPI Celebrate - Full Body - AAPI Pop Off (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Elizabeth K.
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Alexis G.
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Alexis G.
  • Off-Peak Full Body (hamstrings & chest)
    9:30pm - 10:20pm (50 min)
    Alexis G.
Thursday05/16
  • Off-Peak Full Body (center glutes & shoulders)
    4:30am - 5:20am (50 min)
    Mia F.
  • Full Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Mia F.
  • Full Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Mia F.
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Christine F.
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Natalie T.
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Natalie T.
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Alexa C.
  • Off-Peak Full Body (center glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Alexa C.
  • Full Body - 2000s Hits (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Natalie T.
  • Off-Peak Full Body (center glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Jenn E.
  • Off-Peak Full Body (center glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Jenn E.
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Lia R.
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Lia R.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Ben B.
  • Full Body - Throwback Thursday 2000s Edition (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Chante J.
  • Full Body - ClubBangerz Thursday (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Chante J.
  • Off-Peak Full Body - Women of Rap (center glutes & shoulders)
    9:30pm - 10:20pm (50 min)
    Chante J.
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:30am - 6:20am (50 min)
    Sarah B.
    3 of 14 open
  • Full Body (leg wrap & arm wrap)
    6:30am - 7:20am (50 min)
    Sarah B.
    1 of 14 open
  • Full Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Simone E.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Simone E.
    1 of 14 open
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Sarah B.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Alexa C.
    3 of 14 open
  • Full Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Alexa C.
    5 of 14 open
  • Full Body - Jenn + Cherita Team Teach (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Cherita O.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    1:30pm - 2:20pm (50 min)
    Jenn E.
    4 of 14 open
  • Full Body (leg wrap & arm wrap)
    2:30pm - 3:20pm (50 min)
    Natalie T.
    3 of 14 open
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Natalie T.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Lia R.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Lia R.
    5 of 14 open
  • Full Body - 90s/00s Pop Hits (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Chante J.
    6 of 14 open
  • Off-Peak Full Body - 90s/00s pop hits (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    Chante J.
    6 of 14 open
Saturday05/18
  • Full Body (hamstrings & biceps)
    6:30am - 7:20am (50 min)
    Lauren M.
    5 of 14 open
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Lauren M.
    3 of 14 open
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Simone E.
    0 of 14 open
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Simone E.
    0 of 14 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    10:30am - 11:20am (50 min)
    Cherita O.
    0 of 14 open
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Cherita O.
    3 of 14 open
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Holly C.
    5 of 14 open
  • Starter50: Intro to [solidcore]
    1:30pm - 2:20pm (50 min)
    Holly C.
    4 of 14 open
  • AAPI Celebrate - Full Body - Soft EDM + KPop (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Natalie T.
    7 of 14 open
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Natalie T.
    5 of 14 open
  • Off-Peak Full Body - Bey x Meg x Rih (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Natalie T.
    9 of 14 open
  • Off-Peak Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Donna W.
    8 of 14 open
  • Off-Peak Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Donna W.
    10 of 14 open
  • Off-Peak Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Donna W.
    8 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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