What to Expect

You should come prepared to [sweat] as you will be instructed through a 20-minute core and oblique sequence. Class will be followed by your 2 minute audition and group interview. You can expect the entire process to take 1.5-2 hours. As a bonus, all participants will take home a [solidcore] swag bag!

How to Prepare for your Audition

You will be asked to get on the mic and lead the group through a HIGH ENERGY 2-minute activity of your choosing (PLEASE NO YOGA OR STRETCHING ACTIVITY). Please choose something fitness related (you will not be able to use our [sweatlana] machine). We encourage you to get creative and use your own music!

What are we looking for?

  • HIGH Energy
  • Understanding of and passion for the [solidcore] brand, workout, and community
  • Ability to lead and motivate a group
  • Ability to deliver clear, succinct, and instructive cues as well as speak confidently, and with energy through the full 2-minute activity of your choosing
  • Ability to connect with diverse personalities and provide support to individuals with varyings needs
  • Genuine, unique, and positive personality

You will be scored on the following skills:

  • 20-minute core workout: energy, engagement and athleticism
  • Mic Session: Creativity, leadership, verbal cues, safety/form of your exercise, motivation, energy and participation with the group

Above all, we hope you’ll have fun and enjoy the process!


Sign Up for an Audition

Enter your information below and we will send details for your live audition. We’re holding live auditions at the South End studio on 8/5 and 8/6 – submit your information to reserve your seat!