conor j.


About me:  During recovery from substance abuse, I turned to fitness for motivation (and adrenaline) on and off [sweatlana]. Fitness is the ultimate self-love, and the fight you give on the [sweatlana] translates to other parts of your life. I want everyone in my class to leave knowing how much they’re capable of and ready put self-love first.

Music playing in class:  Halsey

When I’m not in class:  Improv, social media marketing, and walking aimlessly around Chicago

Inspiration:  My dad

Inner rockstar:  Jack Kerouac

Favorite move to give you the shakes: They all give me the shakes, but my favorite is inner thighs.

"the only way out is through"

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