About me: I’m always up for a challenge. I used to dislike [solidcore] because it was soooo hard. I’ve learned that leaning into the challenges is what makes us stronger both physically and mentally. After taking class, on and off, for a few years, here I am coaching my favorite workout to date! My goal is to give my clients what they didn’t think they needed by challenging them each time they walk into the room. So join me, for 50+ minutes while we experiment and embrace new challenges, together!
Guilty Pleasure: Reality TV & Red Wine
Zodiac Sign: Triple Libra….yikes!
Superpower: Making YOU a [stronger], better version of YOURSELF
Favorite [solidcore] move to give you the shakes: Lower: Heavy Glute Kickback / Upper: Supine Bicep Curl
Outside of [solidcore] you can find me: I enjoy anything outdoors that involves being in touch with nature, trying new foods, traveling, and supporting other fitness brands and studios.
Instagram handle: @imdevinjoseph
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