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helen d.
Music playing in class: Mix of current, hip-hop, pop and some old Fergie, Justin Timberlake & Alabama Shakes — and my vault of new wave music: The Cure, Depeche Mode, and of course Prince.
Guilty pleasure: A nice, smooth Pinot Noir.
Superpower: To work you to muscle failure!
Favorite move to give you the [shakes]: Split squat drag.
"create strength in your beautifully, wonderfully made body."
