jaida h.

About me:

My name is Coach Jaida and I am SO happy you’re here. Raised in Bismarck, moved to Fargo and studied Exercise Science @ NDSU (roll herd!) with minors in Wellness and Managerial Psychology. Pair that with my loud mouth, bossy attitude and desire to make others reach their fullest potential, I couldn’t wait to get on the mic under the blue lights! I live life for the four F’s: Friends, Family, Fitness and Faith! Making playlists is my love language – let me know what you want to hear!

Favorite [solidcore] exercise:

wide plank crunch or seated low row

Guilty Pleasure:

sweet treats and songs with SICK guitar solos

Outside of [solidcore] you can find me:

yoga, cycling, walking, shopping …. any movement is good movement!

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