lauren d.

About me:

My [solidcore] journey began at the beginning of 2019 as a client. After years of experiencing lower back and body pains due to my career as a wedding and boudoir photographer, I was desperate to find a workout that I could consistently show up to and that would also keep me engaged. After taking a few classes on [sweatlana], not only was I completely hooked, I started to see and experience results! My lower back pain started to slowly disappear, I had more stamina during long shoot days, and I could actually see abdominal definition. When the Strip District studio was opening, I just knew I needed to be a part of this incredible [community] on another level as a [coach] sharing my love for the workout and empowering clients to show up and be the best version of themselves.

Favorite [solidcore] exercise:

Bulgarian Split Squat

Guilty Pleasure:

Peanut Butter M&M’s

Outside of [solidcore] you can find me:

If I am not busy creating art with my lens for badass women or capturing some incredible life moments, you can find me hanging out with my husband and dog around the city, enjoying a Sunday stroll, and eating all the good food.

Zodiac Sign:

Taurus

Instagram handle:

@laurenreneedemby