lauren d.


About me:

After years of dreaming, I took the plunge to become a [solidcore] coach in the peak of the pandemic, summer 2020. It’s the highlight of my week to be under the blue lights helping others become the strongest versions of themselves. The middle of 9 girls, I love to be the life of the party and to make others feel loved and celebrated. [solidcore] has taught me how to be resilient and how to push myself out of my comfort zone. I believe challenges exist to be overcome!

Favorite [solidcore] exercise:

Leg Press

Guilty Pleasure:

Moose Tracks Ice Cream

Outside of [solidcore] you can find me: 

I love a good book, a weekend at the lake, cooking, or a long walk with my dog and husband! I work in marketing and love learning the latest trends and social media strategies. Realistically though, I spend most of my time under the blue lights so if I’m not on the mic, I’m likely sweating next to you.

Zodiac Sign:


Instagram handle: 


"finish stronger than you started!"

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