About me:
Hey [Solidcore], I’m Lauren! Come shake with me under the blue lights 🙂 I’m an OG client turned coach and love training with you! If you take my class, you can expect lots of theme classes and post-class chatter – I love getting to know you all!
Favorite [solidcore] exercise:
Super plank crunch (FAVE) but also anything hamstring focused… I lovee a hamstring day
Guilty Pleasure:
Frenchies (proud mom), TikTok scrolling, and take-out in bed with Netflix!
Outside of [solidcore] you can find me:
Long walks, Adam Sandler attire, and marketing life full-time!
Zodiac Sign:
Leo Sun & Libra Moon
Instagram handle:
@lauren.perone
