About me: I’m a former All-American tennis player from Georgia Tech. I am a technical coach who likes to see good form and I enjoy pushing people to do more than they think they can.
Guilty pleasures: Sleep
Zodiac Sign: Sagittarius
Favorite move to give you the shakes: Assisted Split Squat
Instagram handle: @liveshostrong
Outside of [solidcore] you can find me: I love pushing myself hard in workouts but also love long, leisurely walks. I also love cats, plants, and hiking.
"smile at the person beside you.”
![](https://www.solidcore.co/wp-content/uploads/2022/10/Lyndsay-Shosho_900x1200_acf_cropped.png)